What's On Your Tuesday Menu, RNYers?
Glad I wasn't the only one having a big pouch day yesterday....
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I am a lover of toast. That being said those 35 calorie slices some have wood pulp in them (cellulose)or other added fiber to keep them low calorie. So 2 slices, besides the quantity, might have been too hard to digest.
Last week I posted a link to an english muffin recipe that worked really for my pouch. It only takes about 5 minutes to make. No increased hunger, and no weight gain the next day. And TOAST.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I love that movie.... and mac and cheese? Nice choice
Edit... I posted this under DCgirl and it showed up here...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good morning. Sounds like a fun day AV. So did you meet your friend on the old AOL Parent Soup message boards? I met some great moms on the July 2000 babies board, we got together a few times over the years, but mostly just keep in touch on facebook these days. But we had reunions at my home, one in Chicago and one in Virginia, which was way too many years ago now.
QOTD: Chocolate, "Little Women" only because I have so many favorite books and since I am one of 4 sisters and my name is Beth and I have a sister Meg, that book has always been one of my very favorites and I re-read it every couple of years. And my favorite movie ever would be "Pride and Prejudice" the one with the extremely steamy Colin Firth.
Time since surgery: OMG almost 1 year, tomorrow is my surgiversary!
B: 2 eggs
L: Roast beef, provolone and 1 slice bread (was yesterday's lunch, but we had lunch brought in for us since we had to work on the holiday.
D: Pork chop, steamed broccoli and sauteed peppers and onions
S: babybel & Mary's gone crackers, muscle milk 100
Calories: 926 Carbs: 40 Protein: 94, Fat: 47
Good Morning! Sounds like an awesome day yesterday, glad you had a good time. Sorry to hear about the freezer and of course the MEAT you lost!!
QOTD: Food of choice would be pizza (so versatile), book would be the Bible, and movie...I honestly don't know......
Time since surgery: 20 months
B: SF latte, egg beaters with shredded cheese, slice of bacon
L: TJ smoked apple chardonnay chicken sausage, carrots and a string cheese
S: SF latte, Pineapple Greek yogurt, a boiled egg and beef jerky
D: Shredded chicken salad (lettuce, shredded cheese, corn, kidney beans, cheese and cilantro avocado dressing!) and SF pudding with toasted coconut
E: 6 miles and elliptical at lunch
V/W: On track
Totals: Cals:1157 Protein:122 Carbs:81 Fat:34
Have a great one!