What's On Your Tuesday Menu, RNYers?
Sometimes hernias don't show very well on scans, so it's possible that could still be the issue. I'll cross my fingers for you.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
They diagnosised my hernia with a cat scan. I had it for a long time as well. Ask for a repeat...maybe a cat scan instead..... tests aren't perfect. Mine was much larger than the test said.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Awwww sounds like a nice "date" your son had!!
QOTD: UGH This one...you just love to make me think in the morning, dont you? HAHA Before surgery my food answer would have been bagels/pasta or something like that. But now....hmmm if I wasn't thinking about nutrition or something that would keep my alive for a while I would go for, oh man I dont even know. But I think curd cheese! YUMMY. Book would be Stephen King's Fire Starter (I would have said the Dark Tower series, but you said ONE), and movie would be....ummmm damn, would have to be a musical, because I am a geek that way. ..... hhhmmmm I hate you right now for making me choose!! I guess Mama Mia, there is music, its fun and upbeat and you can't go wrong with Abba music.
1 year 2 weeks since surgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M2: Dannon L&F Greek yogurt, 14g slivered almonds
M3: Homemade vegan "butter chicken" with tofu, 1/4c quinoa
M4: 2 laughing cow cheese wedges w/ mini bell peppers
M5: "Lasagna" stuff spaghetti squash
M6: Curd cheese
Totals: Cals: 798 Protein: 73 Carbs: 47 Fat: 34
Now I just need to STICK to this. Yesterday I did well all day, until after work. ugh Carbs are the devil!