NSV- 4 million steps
I just noticed I reached 4 million steps on my fitbit a few days ago (I have had it 11 months now). Yippee!! I could never have done this if I were still 339 pounds. I will admit I exercised like a fiend the first few years post-RNY, but then quit. I could still maintain my weight loss without it, so I got out of the habit. I realized last year I needed to take care of my overall health and not just my weight. I got a fitbit and became hooked on staying active. I will turn 50 in a few months and am determined to continue to put my health first. I have a lot of good living left to do!! 
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
Wow! What a great nsv! You must've gotten a to the moon & back badge or something. lol 
edited to add: Can you hear the honeymooners theme song playing in the background? lol, to the moon Alice to the moon! Haha
No one surgery is better than the other, what works for one may not work for another. T-Rebel
Walking 4 miles per day is awesome, Karen! 
Wow!
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Great Victory!
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
