What's on Your Wednesday Menu, RNYers?

Thank you so much for that!  I feel the love!!!

I don't mind reading other people's problems and complaints either!  I just don't want to be annoying to others....people pleasure here.  AHAHAHA

I can see why you are hesitant to make the decision to revise to RNY, since you do so well with your sleeve...you know besides the whole acid/heart burn thing.  I have a hard time making decisions like that also and just want someone else to make the decision for me sometimes!

Yes!  I told my surgeon to just book whatever procedure he feels is best (either revision or the non-surgical treatment) and tell me when to show up.  He was not pleased with that suggestion, but that's exactly what I want him to do.  Take it OUT OF MY HANDS!!!

Hi AV! 

QOTD: My favorite under utilized words....hmmm..I like "hyperbole", "nomenclature". I'd like to hear I won the lottery and "jackpot" too. But, that's more like a sentence. I don't hear that often enough.

Menu:

I'm doing a protein shake day. I'm in a stall right now and something's got to give. 

I hope everyone has a great day! 

Morning AV.

QOTD: I'm partial to the phrase "pernicious effluvia." try using it on someone. They almost always think it's a compliment.

Today is a Quest bar for breakfast, ribeye for lunch, and dinner with JB -- so I have no idea yet.

Oh, by the way, nice protein and carb numbers

I LOVE pernicious!

I made it through de-carb day number 1 yesterday. Praise God, it was tough going for a while.  I'm doing another protein shake and veggie day.  I think the veggies make it possible.  I need to chew!  I don't know if anyone else does this, but I make ice cubes out of coffee and blend them into my morning shake.

Favorite word:  I'm not sure.  I remember learning the word dilemma in 3rd grade when we read a story called, "The Gerbil Dilemma."  On the same note, I like the word "enigma."

Oh, that's a great idea about the coffee ice cubes!  I do iced coffee a lot and I hate it when it gets all watered down toward the end there.  I don't have a blender anymore because my husband somehow managed to shatter the PLASTIC container.  How the hell does that even happen?

Hmm too many big words=headache for OBX!!

Does Dingleberry count?

I went to Dollar Tree yesterday and got some BBQ and Salt and Vinegar flavor pork rinds. Reminds me that I need to message you A/V soon to coincide with one of your sons games. Been looking forward to this. Does this mean you are taking a pic of us.... OMG LOL

Thought I would never eat beef again after my Beef Fest on Saturday. Where I thought I was gonna hurl. 3 Meals of Beef=TOO much for OBX.

BKFT Oikos Greek Yogurt

LUNCH Steak 

SNACK Shrimp w. ****tail sauce, Quest Bar Strawberry Shortcake Flavor

DINNER TJ Tuna Burger Edamame