What's On Your Tuesday Menu, RNYers?
You look great! That colour of blue is wonderful on you! I need your tshirt lady to make me something fun, does she have a website or is she just independent?
I hope your mood is better and you will join us back on the menu thread!!
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
Good morning all!
QOTD: maybe a vacation with my whole family. Two summers ago we went with my parents and sister & her kid as well as my brothers kids, rented a huge beach house on Dauphin Island. I love my sister dearly and am quite close with her, but she was super overbearing and made things kind of miserable for me and my mom. She's very type A and regimented where my mom and I are just...NOT. We still had a good time, but I'm not sure I would sign up for it again!
B- 1/2 c cottage cheese, irish tea w/creamer
L- hot & sour soup, sushi
D- shredded pork, pico, cheddar, lettuce, guac
Totals: Cals: 1200
Consult Weight:276/Surgery Day Weight: 241.6 /Goal Weight: 150
Well here in my part of california i woke up to some fog. really unusual for this time of year.
For the QOTD i will never try Octopus again. I tried it while i was in Hawaii for work and it was very chewy!
B: Click caramel protein coffee, chobani simply 100 mango cone yogurt
L: Chick a fil nuggets with honey mustard dipping sauce ( ordered 8 piece ate 3)
D: homemade Ceviche, cilantro lime chicken and some sauted zuchinni
Totals Cals: 632 Protein :81 Carbs: 41 Fat:13 Sugars: 20
Something I will never eat again: anything with xylitol. I ate a sugar-free pudding with xylitol and had a dumping experience for 5 hours with abdominal cramp****ting 7-9 on the pain scale. Plus vomiting. Lots of vomiting. This was like 8 days after surgery...
I can tolerate milk, fats, chocolate, and sugar, so I'm pretty sure it was the xylitol, which has sugar alcohols.
Time since surgery: 6 weeks.
B: Premier Protein shake
S: large boiled egg
L: cup of home-made chicken soup with coconut milk, carrots, broccoli, cauliflower, thyme, parsley, garlic, onion, ginger, cinnamon
S: one ounce spiced gouda
Dinner: tin of kippered herring
Protein: 68g
Carbohydrages: 26g
Fat: 30g
Calories: 723
too much sugar alcohol is bad for me too. The premade sugar free pudding is from the devil, seriously. I can tolerate the instant sugar free pudding that I make myself, but the cups are just asking for sick.
Your lunch sounds delicious!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
