What's On Your Monday Menu, RNYers?
Oh, that reminds me. I had an old battered copy of The Swiss Family Robinson, I loved that book! And Little Women. Read that very early on too. Love the classics.
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Good morning all! This weekend was beyond busy. Lots of running kids around, cleaning, laundry, baking and of course running and biking. I ran 8.5 miles yesterday and I am feeling it today. We went out to dinner on Saturday night and I drank way too much. I know liquor hits me so much harder now but sometimes I just want to be like everyone else. In this case I should not have. Although I did have the frame of mind not to finish my last drink or I would have been sick for days!
QOTD: I really liked non-fiction when I was little. I loved books about space and things like volcanoes and earthquakes. I also loved One Fish, Two Fish, Red Fish, Blue Fish. Last but not least, Are you there God? by Judy Bloom. I think thats the book that affected me the most. I REALLY hope Anny chimes in on this one today :)
Time since surgery: 22+ months
B: Coffee with cream and breakfast sammy
S: Fit Frappe with coffee
L: LC Turkey
S: Iced Coffee with Cream
D: pork chops
W/V: Started
E: REST DAY 
Good Morning, thought of you quite a bit this weekend.
QOTD: I loved the Poky little puppy when I was young.
Time since surgery: 20 months
B: SF latte, egg beaters with shredded cheese, slice of bacon
L: Philly cheese chicken sausage, FF cottage cheese and ½ an orange
S: SF latte, Toasted vanilla coconut Greek yogurt, a boiled egg and beef jerky
D: Stew meat, carrot, 1 baby potato and SF pudding with toasted coconut
E: 45 min stepper and elliptical at lunch
V/W: On track
Totals: Cals:1201 Protein:110 Carbs:96 Fat:37
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
