I Did It! I Did It! I Did It!
on 4/6/16 8:19 am
YAY!!!
"What you eat in private, you wear in public." --- Kat
Fantastic! Lesson 2 will be cheese.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Great job, Kathy!! That looks delish.
Do you mind posting some of the aforementioned pointers. I SUCK cooking meat. I somehow manage to even dry out meat in my slowcooker....
RNY on December 23, 2014 with Dr. Michael Greene
Start Weight- 225 Surgery Weight- 218 2 wk- 208 6 wk- 198 10 wk- 181 14wk-179 18 wk-172 21 wk- 168 25 wk- 162. 29 wk- 158. Mo 8 - 155
Mo 9- 150 Mo 10-148. Mo 12-145 CW 140
Once the grill was hot I turned it down to low and cooked the frozen burger 4 mins on each side, only turning once. It was perfect. I seasoned it with steak spices and put a little mustard balsamic dressing I make. I need to get up the nerve to try a steak and chicken. Grim is my muse LOL You can do it, keep practicing
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
One of my cats will never take no for an answer. if i eat meat - He will have some... no matter what it takes for him to get it...
chicken is the worse...
my other cat - she ask for it - but will only it is if it is fresh... and only some of it...
Now - one of my coworkers is worse than that- if I am reheating my meat and leave it unattended (GF grill or stove) she will help himself to a bite or 2... really... - he and I been working together for 21 years and we treat each other more like brother and sister...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."