What's On Your Tuesday Menu, RNYers?

AngryViking
on 4/5/16 6:53 am
RNY on 07/17/14

My kid made his PB & banana by taking half of a banana and then flattening it on the toast/PB with his palm.  Because he's a 10 year old boy.  LOL

   

  

  

  

peachpie
on 4/5/16 6:32 am - Philadelphia, PA
RNY on 04/28/15

Sorry about your weather AV. LOL @ the Green Acres comment! I had my heated blanket on last night. 

QOTD- My favorite sandwich was a turkey sandwich from Bassets original turkey company. It was turkey breast, (not the deli turkey, real thanksgiving turkey), stuffing, cranberry sauce on wheat. Basically your thanksgiving plate mashed int-between two huge, think slices of freshly baked bread. MMMMMMM. 

Time since surgery: 11 months

M1- 1/2 c egg beaters, 3 slices cooked ham

M2 2 oz ham/sriracha chicken breast/cheese stick

M3- 4.5 oz beef stew (8oz total  when you factor int eh veggies, gravy etc)

M4: meat spaghetti sauce/ricotta & ,mozzarella

 

 

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

NYMom222
on 4/5/16 6:37 am
RNY on 07/23/14

Killing me with that sandwich description... real roast turkey is so much better than Deli Turkey. Years ago when I worked evening shift and brought dinner to work..there was a deli that did Roast Turkey every Thursday...those sandwiches sold out fast...yummmm

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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AngryViking
on 4/5/16 6:54 am
RNY on 07/17/14

OMG, that sandwich.  I must have it.

   

  

  

  

Capogirl
on 4/5/16 8:45 am

Oh, there's a deli near me that makes that every Thursday as a special, used to go there often when I worked close by.   Was delicious!

 
  

Dee6504
on 4/5/16 6:40 am
RNY on 12/17/15 with

Ohhh, sandwiches are something I truly miss these days. I would really love a little sandwich. My favorite is something called "The Efi" and a local deli. It's a toasted subroll with Warm Roast Beef and melted Provolone with BBQ Sauce. It just hits the spot. Other than that I lkove a good turkey and swiss sandwich.

Had another raging headache last night, so I will be emailing the NUT today for suggestions. The taco salad debacle also had some nausea with it, but two nights in a row leads me to believe somethings up with my plan.

Time since surgery:  3.5 Months

B:  Double Scoop Unjury Shake

S:  Virginia Ham

L:  I think a little Country Fried Steak from cafeteria, we'll see how that goes

D:  Busy night tonight and hubs has a work dinner, so I'm sure it will be drive-thru for the win making this a crappy food day all around. I'll just aim for cheeseburger patty, maybe one of the munchkins fries.

TOTALS:  Cals:  675  Protein:  80  Carbs:  22  Fat:  24

H/W 260, S/W 237, CW 140.4

Emiepie
on 4/5/16 6:57 am
RNY on 08/11/14

Good Morning! Hope you get a heat wave soon. We are going to hit 90 tomorrow and then a 20 degree drop towards the weekend...weird weather! 

QOTD: Pretty basic I think with turkey, cheese, lettuce, mayo and mustard and of course a good PB&J on fresh bread was the best!!

Time since surgery: 19 months

B: SF latte, egg beaters with shredded cheese, slice of bacon

L: Apple and gouda chicken sausage and a babybel wheel

S: SF latte, cherry Greek yogurt, a boiled egg and beef jerky

D: Chicken patty, carrots and SF pudding with toasted coconut

E: 6 miles

V/W: On track

Totals: Cals:1117 Protein:115 Carbs:78 Fat:33

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 4/5/16 8:04 am
RNY on 07/20/15

RE: Yesterday's QOTD (how did I forget this!?!). I found this amazing pic in a family album. Making me believe that I am actually related to the Wicked Witch of the West. 

 

AngryViking
on 4/5/16 8:10 am
RNY on 07/17/14

This is beyond awesome.  LOL

   

  

  

  

Enough is Enough
on 4/5/16 8:14 am
RNY on 07/20/15

It's why I refuse to take walks in the rain. I melt.

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