What's On Your Tuesday Menu, RNYers?
I love this cartoon! Perfect! But for me it was my hands this morning. I was chipping ice for over an hour, and my fingers were completely numb. It took another hour before the feeling came back. I hope this is it for ice and snow.
Food's the same today. Quest bar for breakfast, meat later, cheese tonight for a snack.
QOTD: I have ham and cheese sandwiches fairly often. I use the Sara Lee thin bread, 45 calories a slice. Anything thicker than that fills me up really fast. I just can't do much bread.
I used to enjoy a nice pastrami sandwich, but usually only every couple of months. But pastrami is so moist you need a big bulkie roll to contain it. Pastrami turns regular bread into a soggy mess. Yuck. And eating pastrami with a fork is just wrong.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
You guys are killing me... Pastrami, corned Beef.... I love Ruebens and may have had the best one ever in wisconsin at Mars Cheese Castle...... In Wisconsin cheese is like crack, it is soooo good.
B: tea, Protein Drinl
L: Chicken Salad
S: Provolone CHEESE and salami meatwich
D: TJ's Stuffed Flounder, Spinach
S: Hot Premier Protein. SF Jello
E: 21-da-fix
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I'm not sure what's on my menu for today, yet. I got my upgraded diet yesterday and I need to study that and see what I can eat. On the way back from Omaha yesterday I got so excited about my upgraded diet that I tried to eat a hamburger (bun and all) - BIG mistake! After a couple bites I was sick and quit. Just because my Nut added beef to my list doesn't mean I can grab a burger! Stupid me!
QOTD: First thing that came to mind was a Peanut Butter & Banana Sandwich - YUM, but then someone mentioned Grilled Cheese - even yummier! Yeah, I'm a kid at heart!
~ Karen :)
Switching to dense proteins can be tough...take it slow. Are you on pureed? I never pureed anything, just hand chopped it really small. Some people eat babay food...ugh I could never do that.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 4/5/16 9:36 am
My first soft food was lobster on my birthday (it was on the approved list!). I threw up for about 6 hours off of one bite. Worst day ever. But in the plus side, I never want to eat lobster again! #cheapdate