What's On Your Monday Menu, RNYers?

supershopper
on 4/4/16 6:06 pm

Oh Lordy AV on the milk !

qotd: my moms side is related to Anne of cleaves- the German ex wife of Henry viii. He didn't behead her just divorced her. Yay!

This is day 1 of vacation- got in over 8000 steps but did not go jog. We shopped today. 

I'm having a woe is me day- I want to eat everything and and having a pity party because of it. This is my first vacation (not work related) so it is harder.

b: 1/2 yogurt, 2 egg whites/ decaf

l: turkey / pork rind

d: ahi tuna

s: ahi tuna

s: not sure 

 

 

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

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