What's On Your Monday Menu, RNYers?
Shot Blocks are made my the company that makes Clif Bars. They are Energy Chews, looks like a Starburst but a tad bigger and the consistency of jello. I get the Strawberry flavor, they come 6 in a package I think. I love them. I get them at my local Athletics store, but anywhere has them, Amazon etc, they are great for "energy" during a long workout!!
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
Love your outfit and new sneaker.... So jealous, have such a hard time finding sneakers that work for me. Size 12 and if they have too high an arch support, I find them uncomfortable....
Stinks about your SIL.... I will pray for your MIL. 
Thanks again Meat Coordinator ... it was a great week.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
So sorry to hear about your MIL and lame SIL, I am saying a prayer now for her. I hope she feels better soon. Glad you have a safe place to vent out your feelings. We are here for you 
LOVE your new outfit and I have to tell ya again that I love my Sauconys...BEST.SHOE.EVER!! Can't wait to see a pic of you in the new outfit.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I love that outfit!!!
Lanie; Age: 43; Surgery Date (VSG): 8/12/14 w/complications resulting in RNY next day;
Height: 5' 6" SW: 249 Comfort Zone: 135-140 CW: 138 (10/13/17)
M1: -25 lbs M2: -12 M3: -13 M4: -7 M5: -11 M6: -10 M7: -7 M8: -7 M9: -3 M10: -8 M11: -4 M12: -4
5K PR - 24:15 (4/23/16) First 10K - 53:30 (10/18/15)
Happy to get you the same outfit, just tell me your size.
And I just did a happy dance, why didn't I think of getting Kat to throat punch my SIL, was thinking of buying you a plane ticket so you can come up here and slap the stupid out of my SIL with a big juicy T-bone or something!
Hey Kat, start warming up that arm baby!! LOL LOL
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
