What's on your Photo Friday Menu, RNYers
I love your size 6 jeans Melissa! WOWZERS how awesome is that! You legs are tiny! You are really doing great, so happy for you!
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
OMG- Juniper is a tiny little thing! Love the photo. I'm not sharing another photo until my one year anniversary (in 27 days!)
I have no thoughts on meet week since I didn't officially participate. I sure I had meat with almost every meal. This weekend I'm singing up for weigh****chers, part of a battle my job is doing (Fire vs. Police). Its only $5/week and runs for 13 weeks and family can join, so I'm making hubby join with me. (He's really the reason why i'm doing it at all!). I don't plan on following the points system- I' think I'm doing fine without my protein forward/weighing/measuring. But I imagine I'll have to be the seeing-eye dog for my hubby to get the hang of it.
We have a Sixers game to go to tomorrow night- looking forward to it as I've never been to one. Just the usual nonsense otherwise.
Time since surgery 11+ months
M1- 2 scrambled egg. 2 oz ham
M2 greek yogurt/pumpkin/flax granola
M3 4 oz turkey/yams (yup I'm STILL eating Easter leftovers)
M4: pork chops
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
QOTD: Well, I can't believe "Meat Week" isctually over... I think I could probably do this long-term. I have lost 2 lbs as of this morning -- so it seems to work for me. I think I may stay on this a while longer, because, other than my coffee with whole milk and occasional cheese or almond snacks -- this is actually how I eat anyhow.
I haven't had a lot of issues with constipation, but I also eat fatty meats and take Miralax every day.
Here's my planned meal plan for today -- (I edit any corrections later)
Breakfast: 2 slices thinly sliced bacon
Lunch: 28 g. low sodium pepperoni
Dinner: 3 oz rotisserie chicken breast with 1 tsp of homemade mayo and dill
Snack: 1 oz bacon jerky
Total planned calories (including coffees and supplements) 597 total carbs: 10
Here's my pic from Easter. I hate it, but it's my most current.
"What you eat in private, you wear in public." --- Kat
Love this pic. Great blouse.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Kat! You look so serene and beautiful! Who would even think, looking at you, that you are a vicious throat puncher?
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
Ironically, I pushed my husband off the stump he was standing on for taking the picture without my permission and then fought with him for posting it on FB until he removed it.
I hate this picture.
So, I was actually in pre-throat-punching mode in this shot...
"What you eat in private, you wear in public." --- Kat
