What's on your Photo Friday Menu, RNYers

Ooops, I forgot to say good luck on Sunday!

Just wanted to wish you the best of luck on your 5km tomorrow. You are going to rock it! You are doing so well with your eating and exercise!  Trilled for you!  I was chatting about you last night with my hubby told him I am so proud of you and that you are doing a 5km, YAHOO. Please post how you do and a pic for us!!

Sorry AMAW backed you up, I was fine but a few posters said they had problems with all the meat and not going to the bathroom. For sure next time use a daily Miralax to help.  

My menu is the same as yesterday & the day before because it worked for me and because being on pureed / soft foods, my options are limited.

B:  1 egg, 1 cheese stick

S:  Cottage cheese

L:  1 egg, 1 cheese stick

S:  Protein shake

D:  2 oz turkey breast, string cheese stick

S:  Oikos Zero greek yogurt

Calories:  770  Protein:  97  Carbs:  39

What I learned from Meat Week - I enjoyed it and wished I was more advanced in my diet so I could have enjoyed steaks and other red meats and pork.  I probably would have tried All Meat if I could have eaten beef and pork.

My pre-teen crush - Davy Jones from the Monkees (that dates me!)  LOL!

Have a great day everyone!

Karen you have done awesome on modified AMAW!  Next time you can fully participate and I know you will do awesome! Keep up the great work Karen, you are doing awesome!

Thanks, Daisy!  It was fun and I'm looking forward to doing All Meat next time!  :) 

Nice picture, Grim and Juniper!

Ah, I was so confused since you and D pretty much posted at the same time :)  Love the pic Grim and Juniper! QOTD: I have learned I can do it! We will see what the scale reflects when I weigh in but more importantly it was a good thing to do mentally.

Time since surgery: 19 months

B: SF latte, egg beaters with shredded cheese, slice of bacon

L: Grilled Mahi-mahi (no chips of black beans on this Fish Friday)

S: SF latte, Toasted coconut Greek yogurt, a boiled egg and beef jerky

D: Chicken breast and string cheese

E: 6 miles

V/W: On track

Totals: Cals:1019 Protein:139 Carbs:58 Fat:22

Have a great one!

Pics: 1st is of course my meals from yesterday and 2nd was Easter morning after church.

You have a beautiful family!

Nice family! They should use this in place of the ones they stick inside new wallets!

Love this pic!