What's on your Photo Friday Menu, RNYers

You are so damn photogenic 3B! And look at that cutie in your lap!!! I am pleased that you tried AMAW, that's all that matters to me, you tried, Life happens, we can't control what is not in our control.  Today is a new day!  Stay beautiful my friend, snuggles to the pups!

Thank you. He is a sweet baby. He just melts my heart. No matter how bad he can be he just looks at ya and you can't be mad. 

QOTD: I do feel I was eating less due to being more full - the meat lasts better than quest bars/etc. Not sure why that didn't mean more weight loss. I think I'm in a stall.

Leaving for the beach Sunday morning early- will be strange without the 4 pups running around. I did find a yoga place there on the island and it is donations only so I'm so excited to go try a class or two next week.

Here is my manicure i decided on. for fun...

B: dannon light & fit banana cream- this has more sugar than I care to eat (7) but what the hey/ decaf

L: turkey chili I made last night in insta pot

D: not sure

S:

S:

I didn't get to jog last night- it was just pouring rain here. Hopefully today. Arthritis in back acting up due to rain so I will just keep stretching it out and hopefully it will pass.

What beach are you going to? Nails are cute.

Stalls happen...try not to overthink it...just try and stay on plan.

Going to Fernandina Beach/amelia island florida :)

I already texted my dh about the yoga- he was like- this is vacation!! not exercise all day!

Nails are fabulous!  I might have to look into this, it looks like fun!  Yes meat for sure would last longer than a protein bar or shake!  Stalls happen, ride it out, stay the course, don't get discouraged, it happened to all of us at one point or another.  Look forward to your pics from your trip, safe travels!

I think that this week has been fantastic! I feel great! I started working out of the house again last week for the first time in almost 5 years. Restaurant management, yeah, I know. Is that very smart right now? I actually will make less at first, but I need to get out again.

I've lost 4 pounds since Monday. I was sitting at 229 for about 3 weeks, and now I'm downward bound again! I did up my water intake to counter the added bulk to avoid consto. It worked great. But 150 oz of water a day is hard to do.

My calories never exceed 800 a day. 0 carbs is my target. And I'm going back to some zucchini tonight! YEA veggies!!! Thanks for posting today Grim. You're my unofficial hero...officially.

Here is me and my wife (17 years, yesterday). Have a great day everyone.

Isn't life GREAT!!!

Awesome pics! Happy Anniversary kiddos :)

Looking great, Gary. Congrats and good luck with the job.  I was a baker when I was 19 and it turned me off from baked ggods for many years.  Plus restaurant management is no joke,  as you know you'll be super busy running around,  so that will help keep you occupied. 

Thanks D,

I am going to miss being able to come here all day though. Good luck in the 5k. Good job signing up the family too. I need to do that too.