Meat week ?
on 4/1/16 4:57 am
Seriously. Where did we go wrong Grim? Where?
"What you eat in private, you wear in public." --- Kat
You try to instill the values you hold most dear, but eventually they make their own choices. I blame that rough crowd she's been hanging out with.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I am sooooo sorry... ..?
Yea...right.. .who am I kidding...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
As gross as it is... I can't stay away from reduced sugar ketchup. I put it on anything and everything.... Really... I eat app 2 bottles of that a week.
6 months ago I could not get enough yellow mustard... I ate that with EVERYTHING. Even raw veggies. (if I ate them). I used to carry a big bottle of that in my purse... Because in restaurants they never could give me enough...
I think I am missing some minerals ...and my body is compensating.
I know I am not prego...but I sure have cravings worse than my friend who is...
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
on 4/1/16 10:00 am
A crock pot or pressure cooker is your best friend! Throw in your meat, a bit of broth, and some seasoning and let that puppy do its thing. I just buy the pre-mixed spice blends-- I like "Montreal steak" on beef, and cajun with chicken.
Check the sauce isle at the grocery store for marinades, too. Lawry's makes some good ones, the lime mesquite is really good on pork and I use the garlic-herb on just about everything. Let it soak for half an hour before you put it in the skillet and it helps a lot.
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!
This weekend I'm making chicken and home made salsa(none of that jarred stuff with loads of salt and preservatives). You just load the crock pot about 1/2 full, stick the chicken breast and turn it on. Once the chicken hits 160 degrees it's done! You just pull the chicken out, shred it up then throw it back in.
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
on 4/1/16 6:43 pm
I do that sometimes and add in some cream cheese after its been shredded. Yummy!
Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!