What's On Your Thursday Menu, RNYers?
Spiral ham I need to eat hot -- reheated in the microwave. Deli ham has to be cold. I'm not sure why, but to me they are entirely different foods.
I never use mustard, mayo, ketchup, relish -- nothing. Yuck. I'll put a dab of butter on something once in a while if it's too dry when I reheat it. I put salt on beef, but never ham. Cheese on burgers. But other than that, I never put stuff on anything. Nothing. Never.
Naked is the way to go.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning!
I would have been terrified to pierce ears! That's probably why I never became a nurse or anything like that...
My first job was working at a doctors office doing filing and a bunch of other pretty boring stuff. As I got older I took on more responsibilities and worked there on breaks in collage, and while I was in law school and grad school. I then went on to manage my own practice for a health system, and now I'm a Regional Administrator for a different health system. I have only ever worked in healthcare, I must be a little crazy :)
Time since surgery: 1 year
B: Leftover Turkey Sloppy Joe
S1: Sliced Roma Tomato & Fresh Mozzarella
L: Tuna Salad & Cheese Crisps
S2: Trader Joe Brie Bite
D: Cheeseburger Pie & Cottage Cheese
S3: Slice of Ham, LC Cheese Wedge
Cal: 1054 Protein: 94 Fat: 55 Carb: 39
Hope everyone has a great day!
RNY 03/02/2015
I'm worth it!
Some days I want to run for it and try something outside of health care, and some days I couldn't imagine doing anything else!
I imagine working in patient financial services can be interesting...some people are SO nice, and some people are SO nasty, especially about healthcare bills...
RNY 03/02/2015
I'm worth it!
Scale is giving me fits again. Why is it so frustrating... Means I'm not making my goal for this month and that makes me sad :( But I will look at the fact that I crossed off many of my other goals on the list.
My first JOB was a eckerd drugstore, I was a cashier and 15 years old. My family would drop me off to work. I brought home boat loads of SUPER cheap beauty items but other than that socked all my money away. After that I got to work at a used jean/clothing store and that was so much fun. The owner was so great. Learned so much there about shopping for others and became quite the salesperson. She said I was her best ever. :) what can I say I love clothes!
B: some kind of meat (probably ham again)/decaf coffee
L: some other kind of meat
D: i think im making turkey chili in the instapot
s: unknown
s: unknown
Exercise: week 7 , day 3 c25k. this means technically 1 week left then I can really start working on distance and speed on jogging for the 5k.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning! I have been doing well on AMAW but it may end today. As much as I am full, I don't have energy either. I mean I am fine for regular life but last night's run was a nightmare. I just didn't have the stamina. I have to swim 1.2 miles straight in the pool tonight and I will need some carbs beforehand so I think I'll incorporate some veggies or a bit of cheese into my lunch.
BTW, AV, YOUR SON ROCKS!! My daughter loves the pool too but there is no way she could swim for 1 1/2 hours straight. I think you have an Ironman in your future 
QOTD: I was a "gift girl" at Noah's Ark Waterpark in Wisconsin Dells (Wisconsin's Tourist Trap). I was too young to be a lifeguard so I got stuck in the gift shops. It was a crappy job but I made a lot of great friends.
Time since surgery: 20+ months
B: Coffee with cream
L: Out wth friend
S: SF Latte (FREE)
D: Unknown
I really leaving this menu up in the air and going with my gut!
