What's on Your Wednesday Menu, RNYers?
There is something wrong with that....make them happy then eat them? That doesn't sound that happy.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
They can't be happy all the time.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Expecting rain here in Illinois so Lily and I are headed to the park when I finish here for our 3.2 miles. I will also do 30 minutes on the bike and maybe an after dinner walk if the rain stops. Post op 43 months and weight121.6 today. Here's the eats B 1/2 c steel cut oats with protein and peanut butter added L sausage pizza 1/2 c green beans--not my choice it is the menu at the senior meal here at city hall. Hubby and I go and help every week serve food,do dishes and clean up as we are the youngest and healthiest ones there! D 31/2 oz leftover sirloin steak 1/2 c green beans S Greek yogurt. Have a great day everyone and make some smart choices! And here's a crappy picture out my kitchen window. A huge corn or bean field depending on the year!
You could keep a lot of cows out there!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
My husband has been talking about getting chickens for forever. I think this might be the year we actually do it. He just needs to build a coop. LOL
on 3/30/16 8:48 am
I love my chickens ... and I live in the burbs!
"What you eat in private, you wear in public." --- Kat