What's on Your Wednesday Menu, RNYers?

Ok, you guys . . . I just couldn't do it.  I brought ham for lunch, but after having it for breakfast on monday and dinner last night, I just couldn't face it.  I ordered in lemon chicken from the greek place down the street.  I'm going to say it complies and I'm still part of the meat group as its cooked with a bit of lemon juice for flavor, and condiments are accepted.  Grim, I bow down to you and your consumption of not one, but TWO types of ham today.  You truly are the King!

Lemon Chicken is totally OK for AMAW... Not all of us can do Ham for a week or 14 quest bars in one day...LOL

Day 3 of all ham is the hardest.

late to the party but I dont feel bad. For once in my life I SLEPT!!! I got 7 hours of sleep last night. that NEVER happens for me. 

My house backs up to another house. We live in a really old neighborhood that is right in the urban core. It is a cool/funky artistic neighborhood. We just moved here in November and love it. My husband is now interviewing for a job out of state so I am mildly hating on him right now :(

I need to figure out how to post pictures because I want to post one on friday....It will definitely boost the likelihood I win the title of Meat Queen!!

Skinny latte

Hamburger with 92% lean beef

Turkey jerky

grilled chicken breast

2 Hebrew national hotdogs

Amy Lu maple sausages

meatloaf

Cals 667 Protein 92 Carbs 19 Fat 22

I give you credit if you can do burgers that lean. I tried the super lean, but anything over 90% was not tasty at all. I won't even go near anything over 85% now.

I will try and post later! Work is nuts today and can't get a free moment to myself! Grrrrrrrrrrr

AV I might have to get you to buy me a SU baseball hat for my hubby, he is CRAZY for SU! I will e-transfer you the money!  He is an insane NCAA fan, and I mean insane!!!!!! He has been telling me for years he wants to drive to Syracuse to see an NCAA game, I have been hearing this for 16 years now... Thank god for two TVs in our house cuz I have been subjected to NCAA watching and him yelling at the TV, you sports fanatics know exactly what I mean.  And this is nothing compared to when Baseball season starts, OH MY!!!!

I have to work late tonight and then going to a retirement party after work that I forgot about, having the New York strip for dinner, no sides, will take a pic and I will update this post later with pics and menu and all that, might not be until late though, like 9pm my time which is EST.

Keep up the great work AMAW gang, I am soooooo proud of all of you!  Can't wait to go through the posts later and see pics and menus! I love that you are all doing so awesome!  

YAY TEAM AMAW!! LOL LOL

I need more coffee....

Trying a new neurologist today, I hate new doctors. Hoping he doesn't try to change my meds and isn't an ass. 

B - protein shake

L- leftover fish cakes

S- sausage

Snack - beef jerky

AMAW really hasn't changed how I eat lol except to eliminate sides since I don't eat carbs anyway. Now I'm just eating extra meat and less veggies is all but less veggies by maybe half an ounce :) 

I am always happy to find someone who is not an ass.

OK YA`ll what do you need from Cuse Land.... Syracuse KIDDING LOL......