What's On Your Tuesday Menu, RNYers?
Hey all! Happy Tuesday! I'm back from my mini-break and totally exhausted. Why is there so much walking in DC?! LOL My department is meeting with the CFO here in 15, so I'mma throw this up quick. Somehow I managed to forget the all meat challenge was this week. Boo! And somehow I managed to craft a menu that is more carb-y than usual. LOL How the hell did that happen?
How is everyone else doing on the challenge?
Time since surgery: 20+ months
B: pistachio thinaddictives with 2TB cream cheese
S: iced coffee!
L: ham salad with Good Thins chickpea crackers and a cheese stick
D: grilled burger with a Velveeta slice
TOTALS: Cals: 869 Protein: 50 Carbs: 49 Fat: 54
HA! These stats are abysmal.
on 3/29/16 5:09 am
Morning! I'm trying to work from home while waiting for the heat to be repaired in my house. Brr. I wish I could perfect emailing from the elliptical to help stay warm.
You would not have believed how much chocolate I refused yesterday. Holy crap. Thank goodness for AMAW to give me an excuse to stay on track!
B: protein coffee
S: Greek yogurt
L: chicken salad
S: babybel cheese & hb egg
D: leftover swordfish
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
You need heat this time of year?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/29/16 5:25 am
I'm hot, but I'm not that hot.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Smokin'.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/29/16 7:25 am - GTA, Ontario, Canada
Wicked awesome on refusing the chocolate, who knew it would be a happy side effect of AMAW!
Yeah me for being up at the butt crack of dawn and posting early!! I can't wait to go back to bed.
I survived the first day of meat week. I felt like I was eating all day just to get my protein in. My husband made burgers last night so I think that will help.
I really miss my shakes.
Swanson tortilla soup with 1 tbsp cream
Chicken kale burger
4 meatballs
Turkey jerky
Grilled chicken breast
3 tbps of salsa ranch
Cals 735 protein 80 carb 20 fat 36
Go back to bed? Today?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I work nights. While you fearless people are counting sheep I am. Processing taxes... Had to get up after just a few hours to take a friend to a medical procedure