What's on your Monday Menu RNYers? Meat Week Begins!

Deanna798
on 3/28/16 2:50 pm

RNY on 08/04/15

Ham and cheese for dinner. Yummy

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Emiepie
on 3/28/16 3:12 pm

RNY on 08/11/14

That is a great idea! I am chewing through my spicy jerky right now :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Deanna798
on 3/28/16 6:27 pm

RNY on 08/04/15

It was delicious.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

ShaunaBinks
on 3/28/16 2:55 pm

RNY on 03/16/16

Looking forward to the day when i can join you for AMAW challenge a few months down the road.

I THOUGHT i had my Post op appts, but got there and realized i was a week early. WHOOPS. Maybe they took part of my brain instead of my tummy.

But i got to see the nutritionist, and asked her for more food choices. so she put me on full mushies, full slusies, full somethingshies, whi*****ludes ricotta, cottage cheese, other soft type foods-= they sure do recommend the carbs- potatoes, oatmeal... but not me!

B- 4oz milk in my latte , then Premier protein shake

Lunch- 1/2 oz pate, 2 oz cottage cheese

Snack- shake

Dinner- 1/4 cup ricotta bake- i made a full pan of it to have it easily at hand- i made 1/2 mixed with pesto and 1/2 mixed with a no sugar tomato sauce.

snack- shake.

64 oz water.

vitamins done.

no exercise yet. but i did take a nap- i am so so so tired. I worked quite a bit today for work and then hit a wall and had to lay down.

Lapband removal May 2014

RNY March 16, 2016 HW 258/ SW 249 / CW 235 / GW 149 (my goal. surgeons goal 170)

tpaq1972
on 3/28/16 4:48 pm - Canada

Ok, so meat and critters for me.

Sunday weigh in was 236.2 lbs with measurements C-45 W-39 H-49

B - Protein shake

L- Turkey Jerky and moon cheese

Supper - 1/2 cup chopped chicken, 1/2 slice ham and 2 tblsp. shredded mozza cheese

High weight 344

Surgery RNY Oct. 25 2015 - SW - 299

I hope this is where to put this.

tpaq1972
on 3/28/16 4:50 pm - Canada

Anyone know how to fix the lbs to go ticker? I can't find it to fix it.

Deanna798
on 3/28/16 6:30 pm

RNY on 08/04/15

Upper right hand corner they're is an icon that looks like a graph. Click on there to update your weight.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

tpaq1972
on 3/28/16 6:35 pm - Canada

Thanks. I have been doing that. The lbs lost is right but the lbs to go is wrong. I also go to my ticker section and the lbs to go ticker isn't even there.