What's on your Monday Menu RNYers? Meat Week Begins!

karenp8
on 3/28/16 7:44 am - Brighton, IL

Be safe traveling and let us know how your appointment goes tomorrow!

life_mirrors_art
on 3/28/16 7:51 am - Canada

Good morning! Am excited to be part of AMAW All-Critters version. I'm hoping this approach will make me feel full longer to eliminate the dread night eating.

Food

B: pork tenderloin

L: ham

D: roast beef

S1: HB egg; S2: chicken thigh

Cal-839, protein-114, fibre-25g from vitafusion gummies (calories included in total)

RNY on June 23, 2014 - HW: 280, SW: 230, CW: 166, GW: 140

Kakesie
on 3/28/16 8:32 am

RNY on 02/19/16

Hi All!

My meat and critter menu for today:

B: 1 egg, scrambled

S: cottage cheese

L: 2 oz. ground chicken

S: 1 string cheese stick, light

D: Protein shake

S: greek yogurt, string cheese stick

~ Karen :)

Kakesie
on 3/28/16 9:43 am

RNY on 02/19/16

I forgot to put my totals:

86 grams protein, 660 calories, 36 grams carbs

~ Karen :)

GinaTx
on 3/28/16 8:34 am

Morning all, I can't join in on meat week. I struggle to eat meat. I really don't like most meat however since surgery I am eating more then I ever have before. Good luck to all of you!

b-premier protein

s-cheese and a few grapes

l-bbq ribs and baked beans

s-yogurt

d-probably more leftover ribs

The Salty Hag
on 3/28/16 8:37 am

RNY on 05/20/13

I'm still on the fence about going strictly meat/dairy because I do tend to eat mushrooms or zukes as a side for almost every dinner, but tend to do meat/cheese for lunches and breakfasts.

Good luck to all who partake!

There HAVE been many times when I've ordered "meat with a side of meat" for a meal. ( That term will get you some interesting looks in restaraunts...haha. )

I woke up in between a memory and a dream...

Tom Petty