What's on your Monday Menu RNYers? Meat Week Begins!

mamata2
on 3/28/16 6:56 am

Whoo hoo! Let MEAT WEEK commence! I am excited because I was disgusting the past few days. I have been carb and sugar crazy. When I stepped on the scale this morning I was not pleased. I need to detox and meat week should help me do just that :)

Way to go Deanna! I love that you are loving the exercise! You will come to the dark side soon enough...lol.

Time since surgery: 20+ months

B: Pork Sausage and coffee with cream

S: Pepperoni

L: Rotisserie Chicken

S: Hard salami or ham

D: unknown (I'm thinking pork chops)

E: Rest day

W/V: Started

No totals, I really don't want to know my calories until tonight.

melissasue1982
on 3/28/16 7:09 am

RNY on 04/06/15

YAY for detoxing with delicious meat

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

karenp8
on 3/28/16 7:10 am - Brighton, IL

I know! If you had told me 4 years ago that I would love to walk so much I would get upset if I skipped a day,I would have laughed at you! But I do! I know they say it doesn't really help much with weight loss but it makes me feel more relaxed and definitely stronger! I guess I am hooked! I do hate that I can't really run though but I'll just be content to do what my knees will allow.

Grim_Traveller
on 3/28/16 9:07 am

RNY on 08/21/12

I had a headache this morning, and my guess is that it was from a Carb Crazy weekend.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Dee6504
on 3/28/16 6:58 am

RNY on 12/17/15 with

Good Luck to all of you on Meat Week!

Maybe I'll be ready to join in the next challenge.

Time Since Surgery: 3.5 Months

B: Double Scoop Unjury Shake

S: Virginia Ham and 1/2 wedge Laughing Cow Garlic and Herb

L: Shrimp ****tail

D: Spaghetti Meat Sause with a little Paremsan Cheese

S: Unjury Shake

Totals: Cals: 669 Protein: 96 Carbs: 36 Fat: 9

H/W 260, S/W 237, CW 140.4

Deanna798
on 3/28/16 7:04 am

RNY on 08/04/15

Your menu falls into the critter category for meat week. It allows for dairy and condiments.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

Dee6504
on 3/28/16 7:26 am

RNY on 12/17/15 with

Oh I know, it usually does, I just didn't feel like trying to plan my menu that way, when I'm still struggling just to get my fluids and protein in most days. Main focus is that and I'm sick so I feel that is going to get my this week. Normally I'm pretty much a meat girl.

H/W 260, S/W 237, CW 140.4

cheapskate
on 3/28/16 7:02 am

RNY on 03/30/15

Well, so far meat week has been a success for me. It might be because, literally, I am still in bed... Or maybe I am just awesome.

I have all the food I need I just have to get on it. I thought I was going to have steak but my husband shoved it all in his meat hole yesterday. So he gets 3 8 oz steaks, I get 2 oz and he acts all surprised I might have wanted more... Geesh, he knew it was meat week!

I don't know what meat I am going to eat other than the turkey jerky I bought. But I got this.