What's on your menu Photo Friday RNYers?

Deanna798
on 3/25/16 6:35 am

RNY on 08/04/15

I'm hoping that the weather holds here and I'll be walking this evening. I don't think i'll be doing any running, but if I can get at least a mile in it will help loosen me up. I'll also try to stretch out tomorrow morning before I head to the gym. It's sad that one day of exercise can hurt me like this, lol.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

melissasue1982
on 3/25/16 6:38 am

RNY on 04/06/15

A nice walk WILL make your muscles feel better!! I kind of love that sore feeling now, because I KNOW I worked hard

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

mamata2
on 3/25/16 7:15 am

I commend you on working yourself so hard. It's always a great sign when it hurts to both sit down and get up off the toilet! I once asked my hubbie if we could have a handicap toilet installed so I wouldn't have to "fall" so far after long runs :)

Grim_Traveller
on 3/25/16 7:20 am

RNY on 08/21/12

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Deanna798
on 3/25/16 7:27 am

RNY on 08/04/15

This is exactly my problem! I grip the vanity with desperation as I'm going down, and the seat pushing into the sore muscles of my thighs is terrible! LOL.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

stacyrg
on 3/25/16 9:21 am

VSG on 05/12/14

Yep! I want to install a bar to help me get up! I both hate and love that feeling . . . but I think I love it more.

Daisydoo02
on 3/25/16 7:36 am - GTA, Ontario, Canada

RNY on 11/15/13

yummy looking breakfast!!! mmm now I want bacon & eggs! walking will help your muscles and a heating pad or ho****er bottle help me a lot when I get stiff and sore after a hard workout. I also have used the topical stuff, we have Absorbine Jr here in Canada, not sure if you have that in the US, its the one that works the best for me. Great job on the calories Deanna, you are killing it girl!!

Your lunch sounds yummy too!!

mschwab
on 3/25/16 1:19 pm

RNY on 11/21/14

Love Seattle. I lived there for 8 years, and would probably still be there if the perfect job in Portland hadn't come up.

Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!

Deanna798
on 3/25/16 1:42 pm

RNY on 08/04/15

My husband prefers Portland over Seattle. We drove down and stayed one night in Portland to explore the city. It had more of a small town feel to it, and my husband preferred that to the bigger city feel of Seattle. I could do either, I think that the Pacific Northwest is one of the most beautiful places there is.

I just counted and I've only been to 10 of the 50 states. I think I need to do some travelling here soon. This summer we're headed to North Carolina and Georgia for a week.

Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150

Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20

mschwab
on 3/25/16 2:02 pm

RNY on 11/21/14

I love Portland too. I grew up here, so moving back was coming home for me. Small city feel with all of the big city amenities. Will you get to Savannah when you go to Georgia? It's beautiful!