What's on your menu Photo Friday RNYers?
Congratulations Juniper on the one teens. You are lower than me now. I was 117 for a couple months but settled at 120ish. Post op 43 months and weight at 121.6 today. Exercise will be 3.2 miles with Lily at the park and 30 minutes on the bike. Also 1.25 mile walk after supper with Lily again. Here's the food for today B 1/2 c steel cut oats with protein and peanut butter added L 1/2 c tuna with a bit of mayo added 1/2 c green beans D 31/2 oz grilled chicken 1/2 c broccoli S Greek yogurt. My favorite and most beautiful place I have visited is Yellowstone. I went there as a child and would love to go again! Have a great weekend everyone and make some smart choices! Step away from the Easter candy!
QOTD: I would say Germany, Austria, (Christ the redeemer) in Rio, Sugarloaf in Brazil, St.Martin, St. Thomas, Belize. These are a few of my favorite things... (singing)
Plans for weekend: running errand after work, getting fresh farm eggs from neighbor, then jogging. Tomorrow I am dealing with jewelry straightening and lunch with mom and neighbors and board games. i have to make some kind of dessert for this and so I might take that pound cake and buy some ice cream to go with it. Sunday DH mom and I are cooking at my house. Ham, sweet potato, deviled eggs, rolls, squash/onions. I'm going to stick to ham and eggs, maybe a bite of squash and sweet potato.
I think I'm going to jamberry gel/wrap my mom- I think she will like it to have something on her nails for a change. Plus she bites them so they never grow long.
15 year anniv was great, I had a southern burger with no bun and sauteed spinach as a side. The burger had homemade pimento and cheese on it and a fried green tomato. I picked all the breading off the FG tomato. It was very good but the burger must have been 6 oz because when I took the leftovers home, and weighed the burger with cheese on top, it was 3 oz.
b: decaf/egg/turkey link
S:
L: leftover southern burger/spinach
S:
d:?
S:
We are having a "wintry mix" right now. FUN FUN. My office is open, but NON of our manufacturers and a lot of our customers are open. So it should be boring as hell, which will make today go by SOOOO SLOOOOOOW.
Guess who has two thumbs and hit a NORMAL BMI this morning????? THIS GIRL Awwwwww yeah
QOTD: Well I honestly haven't been many places, but we went to Quebec for our honeymoon, and stayed inside the walls of Old Quebec and everything was beautiful! I won't even mention how amazing the food was! HAHA I don't have any pics here at work though.
11 months 2 weeks since surgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M4: Low carb chicken parm (the "breading" is made with crushed up pork rinds). Just the chicken, cheese and sauce (all low carb)
Totals: Cals: 666 (WHOA eeeeevvvil) Protein: 106 Carbs: 26 Fat: 15
That is FANTASTIC news on the BMI! I'm so happy for you!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
It's a total crock of **** Until you cross the line and then IT'S THE GREATEST THING EVER!!!!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.