what's on your menu Throwback Thursday RNYers?
What I do, since adding a pic to OH is such a PITA.... is if you have a FB photo you want to add directly to an OH post:
Right click photo and chose- copy image location
In OH post click into 'little mountain photo icon' - paste into 'source' box
Under dimensions - I will usually put 400 in the first box, and then just ciick on the second box and a number will appear (So you don't end up with a huge photo)
Click OK - and you are good.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I need tech help to teach me how to take good selfies! They always look bad and then when I try to put them on here they end up huge. So no picture here. Favorite Easter candy used to be Cadbury creme eggs. Post op 43 months and weight at 121.4 today. Exercise will be 3.2 miles at the park after lunch and 30 minutes on the bike. I have food pantry this morning and a cantata at church tonight so busy day here. Here's the eats B 1/2 c steel cut oats with protein and peanut butter added L 1/2 c tuna with bit of mayo and 1/ c carrots D 31/2 oz Italian sausage 1/2 c green beans S Greek yogurt. Have a great day everyone and make some smart choices!
on 3/24/16 7:30 am - GTA, Ontario, Canada
Karen no one cares if the pictures are huge, post them anyways! Plus its SUPER easy to re-size once you put it in your post. Just hit the pic with your cursor, and on the bottom and side is a "slide ruler" looking thing, the picture will turn blue, you slide the bottom ruler all to the right, slide the side ruler (on the right****il you see the tiny white square, put your cursor over than and "drag" the picture smaller, that's how I do it.
Have fun at Food Pantry today, must be busy with this being Easter long weekend. Give Lily snuggles from me!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I missed the QOTD the first time around. You all know it's the Cadbury Creme Egg.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
This is my before and CURRENT- Since I still have a ways to go.
QOTD: cadbury egg and PEEPS!!! love marshmallow
Plans for easter- Looks like my mother is coming up Sat i think and we will cook here Sunday. We are going to lunch and play games with the neighbors. We may or may not go to church but I bought some new dresses so want to go for the fashion show- lol- just kidding
the scale finally moved .8 pounds after being stuck for a week 1 1/2.
I made a cream cheese pound cake for my DH for today is our 15 year wedding anniv! Time flies! BTW- my plan is not to eat it- its called pound cake for a reason - lol
Eats:
B: decaf and 1/2GNC advance protein bar
S:
L: probably chicken or egg -
S:
D: Dinner out!! yay
S:
Great pics and you are rockin' it! great job...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 3/24/16 8:21 am - GTA, Ontario, Canada
Awesome before & after! You also in your after look like your before's younger sister, great job!
I forgot about marshmallows, I have never had a Peep but like my pre surgery birthday cake addiction I would also eat bags and bags of marshmallows, its probably a good thing I have never had a peep LOL LOL
Happy 15th wedding anniversary, enjoy dinner out!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Peeps are vile. Please don't try them.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.