what's on your menu Throwback Thursday RNYers?
Today is the first day with the shakes that I am actually HUNGRY, I am trying to decide if I should have my first shake now, or wait it out. Its NOT thirst because I have had 50oz of water since getting to work at 3.....soooooo should probably have a shake.
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
You look great! and you take a good selfie...mine are always so lame. I like the idea of Big Mac deconstructed.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Good Morning!
Dinner and total are up in the air, we're going to my sons Boy Scout Banquet. There will be chicken, and from what people signed up to bring, some reasonable choices in sides. Since the kids are off tomorrow, I keep thinking I'm off too. Sure is disappointing when I realize I not only have to work, but have a day full of meetings!
Below is a before picture, and a picture from this past weekend. I have owners those size 13 Express jeans FOREVER. Every time I dieted I would want to lose enough to wear those jeans. I was finally able to!!
Time since surgery: 1 year
B: Lemon Quest Bar
S1: Hard Boiled Egg & Cheese Stick
L: Tomatoes & Ground Turkey
S2: Quest Chips
D: TBD - Boy Scout Pot Luck
Hope everyone has a great day!
RNY 03/02/2015
I'm worth it!
