what's on your menu Throwback Thursday RNYers?
on 3/24/16 8:16 am - GTA, Ontario, Canada
Love your before & after you cheeky *******!! But seriously... hard to believe you even need an "after" you are so tall and slim and fit! You are truly one of the many "vets" I have watched over the last two years and have been in awe of your success, Great job Grim!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
You've kicked some serious ass yourself Daisy.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD: My favorite "Easter" season treat used to be the mini Cadbury eggs, delicious little F-ers that they are. But last year I made an AMAZING "twice baked" cauliflower and it was soooooo yummy! I am making it again this year
SOOOOO Last year Easter was the DAY BEFORE my surgery!!! I am coming up a year soon! WOW
11 months 2 weeks since surgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M4: "Big mac" salad. Romaine, 3oz lean ground turkey, 1oz RF mozz shredded cheese, diced pickles & 1 tbsp thousand island dressing
Totals: Cals: 745 Protein: 114 Carbs: 23 Fat: 23
Before and "during" which was a few weeks ago. Don't have an after since I am still losing, well TRYING to lose anyway
on 3/24/16 6:13 am - GTA, Ontario, Canada
Look at how GOOD you look MelissaSue! WOW you look soooo pretty! Great job, amazing transformation!
Yumm on the twice baked cauliflower and love your "deconstructed Big Mac salad!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I love Kalyn's Kitchen... one of my favorite blogs, even pre-WLS
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets