what's on your menu Throwback Thursday RNYers?
on 3/24/16 8:16 am - GTA, Ontario, Canada
Love your before & after you cheeky *******!! But seriously... hard to believe you even need an "after" you are so tall and slim and fit! You are truly one of the many "vets" I have watched over the last two years and have been in awe of your success, Great job Grim!!
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Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
You've kicked some serious ass yourself Daisy.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD: My favorite "Easter" season treat used to be the mini Cadbury eggs, delicious little F-ers that they are. But last year I made an AMAZING "twice baked" cauliflower and it was soooooo yummy! I am making it again this year
SOOOOO Last year Easter was the DAY BEFORE my surgery!!! I am coming up a year soon! WOW
11 months 2 weeks since surgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M4: "Big mac" salad. Romaine, 3oz lean ground turkey, 1oz RF mozz shredded cheese, diced pickles & 1 tbsp thousand island dressing
Totals: Cals: 745 Protein: 114 Carbs: 23 Fat: 23
Before and "during" which was a few weeks ago. Don't have an after since I am still losing, well TRYING to lose anyway
on 3/24/16 6:13 am - GTA, Ontario, Canada
Look at how GOOD you look MelissaSue! WOW you look soooo pretty! Great job, amazing transformation!
Yumm on the twice baked cauliflower and love your "deconstructed Big Mac salad!
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Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I love Kalyn's Kitchen... one of my favorite blogs, even pre-WLS
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets