what's on your menu Throwback Thursday RNYers?
on 3/24/16 1:10 pm - GTA, Ontario, Canada
Love your pic Stacy! Ummm task for you this weekend, get a new updated photo, its March 2016 girl!!!!
You will do great on critter week, your menu today is awesome already!! I think you numbers are perfect, you workout a lot so you can handle (in my opinion) at least 1000 - 1200 calories a day, just my thoughts.
I have never had a Reese egg but I have had a million Reeses Peanut Butter cups so I am sure the eggs are just as yummy!
Have a great run tonight. And remember POST a PIC!!
Oh, the eggs are even more yummy. Trust me.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/24/16 10:13 am
Hi all, busy morning for me... Not sure if anyone see this! This is a before/after that I posted a few weeks ago.
B: Fit Frappe espresso
L: Sargebto balanced break
S: Mr Cheese Os
D: Veggie burger and salad
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Hello gorgeous.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/24/16 1:15 pm - GTA, Ontario, Canada
Stop posting pictures of your younger sister HA HA HA HA kidding I didn't see these a few weeks ago so thanks for posting again.
Gawd I can't get over how TINY you are! Complete utter different person, you are just beautiful!
One of these days I have to try the Mr Cheese O's, they sound yummy!
I'm glad I'm not the only one really late today! Good AFTERNOON everyone!
Well, seeing as how I never got to goal the first time and am 13 years out, a simple before and after/during isn't going to cut it... so here's four pics:
Clockwise, it's me in high school (no idea how much I weighed, but it was probably close to my highest), me about two years ago at the height of the regain, me after losing all the regain, and me a week ago.
QOTD: I'm not really into easter candy, but I do remember getting excited as a child about those chocolate bunnies... I think it wa more about the volume of chocolate than anything else.
Time since surgery: 13 years
Breakfast |
Calories |
Carbs |
Fat |
Protein |
155 |
8 |
0 |
28 |
|
Lunch |
||||
Sauteed - Veggies- Zuccini, Squash, Onions and Green Peppers, 0.5 cup cooked |
100 |
11 |
4 |
3 |
170 |
0 |
2 |
37 |
|
Dinner |
||||
209 |
15 |
8 |
20 |
|
Morning Snacks |
||||
100 |
12 |
0 |
12 |
|
Afternoon Snacks |
||||
Breakstone's - Live Active 2% Lowfat Cottage Cheese, 113 G / 4oz |
80 |
8 |
3 |
10 |
50 |
1 |
3 |
6 |
|
89 |
15 |
0 |
8 |
|
After Dinner |
||||
120 |
21 |
4 |
1 |
|
15 |
2 |
1 |
0 |
|
Totals |
1,088 |
91 |
25 |
125 |
HW: 417 | 2003 RNY: 138 loss | 2015 Revision SW: 279