what's on your menu Throwback Thursday RNYers?
on 3/24/16 8:42 am - GTA, Ontario, Canada
You have such a beautiful face, beautiful smile, gorgeous blue eyes, fantastic pic!! What a transformation 3B!! Its actually hard to tell you are the same person its so drastic, so proud of you, keep up the great work!!
Your daughter is gorgeous by the way!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Wowza!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I really don't care for brisket.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD: Favorite candy- Starburst Jelly beans. Better than regular Jelly beans, although I do like a bag of all black licorice jelly beans too...
Did my first post-surgery semi-workout today. I need to get my energy back and figure this is one way. Did 21 day fix cardio- modified. Figured it would keep me at least moving for 30 minutes. I can do upper body exercises because I didn't have the BL and figured anything questionable I would just march in place or do my step-out unjumping jacks. LOL. I was dying 3 minutes in...but I did it yay!
Going to church for Easter, but then just staying home. After so much travel, surgery, travel... I am in sit on my ass mode. I am tired. I could go over one of my brother's houses if I wanted but I saw them all last weekend so not stressing it. Also Monday I am driving back to DC for my one month follow up with Dr. Michaels Tuesday AM.... on the road again.
The before pic is 2 1/2 years ago, the after is my birthday last summer. Sorry no current pics.
B: Tea, protein drink
L: Tuna sald
S: Protein Bar
D: Steak, carrots
S: Hot premier protein 'hot chocolate'
E: modified 21-day-fix
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
on 3/24/16 8:47 am - GTA, Ontario, Canada
I have never had a Starburst Jelly bean... sounds good! I LOVE black jelly beans, mmmmm, thanks now I have those on the brain! LOL
Good for you for attempting the exercise, are you sure are supposed to this soon? Just worried about you that's all.
Nothing wrong with having "you" time and taking it easy this weekend especially if you are travelling again next week. Now's the time your body is healing and needs lots of R&R.
Your before & after is amazing, you are another one who in your after you look like a younger sister of the before pic!! WOW such a difference! Love in your after you are wearing all white, me pre surgery never wore white, everything I owned was black or black or my favorite... black LOL LOL
Keep up the great work Cynthia!!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Thanks... yes Black is the official uniform of fat people and New Yorkers in general.... Just so you don't worry I was just feeling the need to get back to routine. Just needed to feel I was moving and because of bad allergies I've never been one to just take a walk around the block unless it was chatting with friends. Very modified, just figured standing in front of TV would keep me moving for 30 minutes. Have been totally vegging on couch since.
Thanks for the younger version comment. I love that lace top in the pic I bought that outfit at Ross when I was at my son's in Chicago. It was my 'goal' outfit for my Brithday. I wore the top to my nephew's rehearsal dinner last weekend. I am glad it still works even though I've lost more weight. It is bigger on the bottom, but the shoulders still fit, so it still looked good.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets