what's on your menu Throwback Thursday RNYers?
How you doin?
Be careful, you'll start me looking for my passport again.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/24/16 9:24 am - GTA, Ontario, Canada
Thank you Grim and what ya mean "again", oh right the trip to England for the Easter Creme egg donut LOL LOL LOL LOL LOL
on 3/24/16 10:32 am - GTA, Ontario, Canada
Thank you Stacy
Yes unplanned vacay days rock!
And you are too cute, thanks for your kinds words. Its been said a lot before but when I was a newbie it was the vets who posted their successes and their before & after's that helped me along my way. I just hope that my posts do the same for the newbies now.
I have always wanted to be a cheerleader! Gee in one week I have become a Meat Coordinator and Cheerleader, its a good week! HA HA
Give me a M, give me an E, give me an A, give me a T, give me a W, give me an E, give me another E, give me a K, what does it spell:
MEAT WEEK!! Say this in your best "Cheerleader" voice and jump up and down like you are waving pom-poms!
I think I need to slow down on the caffeine right...
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
on 3/24/16 11:52 am
Your car gave you a gift of a day off. Thank you car.
Agreed, your transformation is amazing. Look how beautiful you are.
Good morning! No pics right now, but I'll try to post later. QOTD: My grandma's cabbage salad! It's not Easter specific but we usually only had it on holidays growing up. I've taken over making it, but will need to check the macros and not gorge myself on it! We have no family near us so we're having an Easter egg hunt with our friends who live down the street and my son and their sons are best buddies. We'll go to church and then I'm making the traditional ham, potatoes, etc meal. Looking forward to having leftover ham!
B: protein hot chocolate
S: beef jerky
L: egg bites
S: carb master yogurt
D: leftover shredded salsa chicken & cheese
S: broccoli and ranch dip
Cal: 614. Prot: 70. Carbs: 28
RNY: 1/14/16 Age: 34 Height: 5'4" SW: 280
I cannot tell you how sad it makes me that someone loves cabbage salad.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.