Last pre surgical meeting with Nutritionist

Cheremiste
on 3/23/16 12:35 pm

So I met with my wonderful nutritionist, Marie, this morning. She was pleased that I've been dutiful in following the pre-surgical diet. I've lost 4 lbs since Monday. I know that's probably all water but it's still something :)

 

She went over the post surgical diet progression which sounds similar to what most of you have done: 2 weeks of full liquids, then soft/pureed for a month, then soft foods, and so forth. 

 

Then she went over the vitamin requirements. Holy **** that's a lot of pills!  I hope I can get them all down. We start with just the multivitamin and B12 in the first two weeks, then add calcium and vitamin D. She gave me lots of recommendations and hopefully I can find good brands at CVS or GNC/Vitamin Shoppe.

 

I'm allowed one meal of solid food (other than two optional snacks) per day and I've been having it at dinner but I'm going to try having it at lunch on the days I go into the office. I found myself with little patience yesterday after my sad li'l protein shake, and I have to be patient now because I'm training someone.

 

That's what's new with me! Surgery is April 4.

Peace,

cheremiste

39 y/o woman | Height 5'11"| SW 301 | CW 233 | GW 175

supershopper
on 3/23/16 1:02 pm

I try to get the coupons out of the sunday paper and wait until CVS has BOGO, then add the coupon on top. Then I can stock up for a few months at a time.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

selhard
on 3/23/16 7:06 pm - MN
RNY on 11/26/12

...adding to supershopper stock-up plan:  it is crazy how many weight loss surgery support group members bring unwanted supplements and protein powders to meetings for the taking.  If it's free, it works for me.

supershopper
on 3/24/16 5:33 am

I brought ispoure and premier protein (strawberry) to the last meeting- I was so over drinking them...

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

NYMom222
on 3/23/16 5:57 pm
RNY on 07/23/14

I was allowed one meal on my pre-op diet as well. They did suggest you have it at lunch...

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Grim_Traveller
on 3/23/16 6:11 pm
RNY on 08/21/12

It sounds like you're doing really well. And it's good you won't be under anesthesia for the festivities on April 5.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Cheremiste
on 3/24/16 3:03 am

What festivities? I know that April 5 is the day of First Contact (Trekkie reference) :)

39 y/o woman | Height 5'11"| SW 301 | CW 233 | GW 175

Grim_Traveller
on 3/24/16 3:57 am
RNY on 08/21/12

That's what I meant! If you had surgery a day later, you would have missed the First Contact Day parade.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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