What's on Your Wednesday Menu, RNYers?
Good morning!
Last week at this time i was on a gurney being rolled up to anesthesia for a pre- procedure for my surgery. today- i awoke with no pain, constipated as heck, and planning on working a 1/2 day.
bkfst - protein caffe latte (decaf with a spalsh of caf to see if i can get my bowels moving ) TMI i know but i have been on colace, taken miralax
lunch- protein shake with some PB2- going to change it up a bit-. the other day when i made this i put some into 2 oz jello shot containers and froze them- they were a nice snack last night
dinner- broth with protein
84 G protein today
sugar free popsicles
at least 64 oz water/ herbal tea/
QOTD - i dont have any quirks like that but i do when it comes to the type of glass i drink out of, the type of silverware i like to use, I have so many other issues, thankfully this -OCD type stuff- isnt one of them.!
Lapband removal May 2014
RNY March 16, 2016 HW 258/ SW 249 / CW 235 / GW 149 (my goal. surgeons goal 170)
Hmmm...QOTD...I'm sure I have a thousand little quirks, but can't think of any to report on right now.
Totally jealous that it's your Friday, AV. Since this is a quiet week at work I am trying to use up some comp time, so I'll be leaving early the rest of the week - but I still have to come in, damnit!
Time since surgery: 2+ years
B: iced coffee and breakfast sammie
S: cottage cheese
L: chicken curry
S: string cheese
D: turkey meatballs
S: Chobani Tube and a Pure Protein Salted Caramel bar (
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
