What's on Your Wednesday Menu, RNYers?
Maybe our cycles have synced.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/23/16 6:43 pm - GTA, Ontario, Canada
hey Nikki how did you like HP world at Universal? Hubby and I were thinking of checking it out when we go to Florida in April. Thoughts, recommendations?
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
OMG! I LOVED HP World at Universal Florida. It was a Potterheads dream come true. They have done everything so well. Hogsmeade and Diagon Alley were fantastic. Every detail is perfect. I am going back with the kids next January and I am so happy to be going again! Totally worth every penny if you love HP.
I'm sooooo behind today. I had a meeting at my nephew's school that I thought would be 20 minutes and ended up being 2 hrs. It was to set up his IEP -- I didn't realize that was what we were doing and I had no idea they are so involved. Now, I'm behind at work and a little "off" at the moment.
QOTD: I think I have a few strange quirks but the ones that jump to mind are that I cannot, under any cir****tances, take food, or food containers, into a bathroom. If I go to starbucks and need to go to the bathroom first so I don't have to bring my drink with me -- even if it's in a sealed container. If I want to refill my water bottle at work and also have to go to the bathroom, even though the water fountain and the bathrooms are right next to each other, I will make two trips from my office rather than bring the water bottle with me. I also count stairs as I go up them... always. I don't know why I do this, and I don't even notice I'm doing it sometimes until I'm at the top. I count them in my head though, so no one knows I'm crazy.
Time since surgery: 13 years
I don't know what we are doing for dinner yet, so these are totals without dinner.
|
Calories |
Carbs |
Fat |
Protein |
Breakfast |
|
|
|
|
155 |
8 |
0 |
28 |
|
Lunch |
||||
30 |
5 |
0 |
2 |
|
81 |
0 |
3 |
12 |
|
La Choy Stir Fry - Teriyaki Sauce Marinade (Cr), 3 TBSP (16g) |
45 |
9 |
0 |
0 |
Dinner |
|
|
||
|
? |
? |
? |
? |
Morning Snacks |
||||
150 |
24 |
0 |
15 |
|
100 |
12 |
0 |
12 |
|
Afternoon Snacks |
||||
Breakstone's - Live Active 2% Lowfat Cottage Cheese, 113 G / 4oz |
80 |
8 |
3 |
10 |
50 |
1 |
3 |
6 |
|
After Dinner |
||||
120 |
21 |
4 |
1 |
|
15 |
2 |
1 |
0 |
|
Totals |
826 |
89 |
13 |
86 |
HW: 417 | 2003 RNY: 138 loss | 2015 Revision SW: 279
Hey, Hey, Hey!
QOTD - I have to put things in the same place, like my purse, phone. I think this may be more to prevent senior moments that OCD
It's been 1 week since my efforts to eat low carb. Lost 4 pounds, not bad for an old fart. Reflecting on the last week, the weekend was a challenge and I was surprised. Got my weight bench together and realized the side bars that hold the weight bar is in the way for half my exercises. Onward and upwards!
B: deviled eggs
L: roasted chicken
S: protein shake
D: corn beef OMG, without cabbage, carrots and potatoes the heavy salt taste blew me away! I almost
Daily Totals
- 3.5 (g)net carbs
- 123.5 (g)protein
- 36.5 (g)fat
- 865calories
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130