What's On Your Tuesday Menu, RNYers?
FYI, I hate all sports.
QOTD: I up around 4/430am but my alarm doesn't sound till 5:25. I usually up way ahead of it. Shower, dress then usually wash last nights dishes then make breakfast for me and the younger kid and pack lunches for the two of us. (Hubby and the other kid are old
enough to fend for themselves.) eat, do my makeup and out the door by 7:15.
we head home today. A lady told me how much she loved my swimsuit, that made my day! Meals are up I. The air still...
time since surgery: 11 months
m1: leftover hibachi steak/veggies
m2: I'm gonna indulge in two pancakes
m3: chicken salad & pretzels
m4: should be home, so leftover ham & cabbage
5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI
Good Morning!
Gods flashlight LOL never heard that, love it!! It's always amazing how a little bit of sunshine can make a big difference!
Unless I have super early meetings I aim to be out of bed by 6:30A if I don't have to flat iron my hair (6:00A if I do have to iron) and by then the baby is usually waking up. I change his diaper, get him a morning bottle, and lay him down with my husband (and usually the 6 year old too). I shower and by then the baby is done with his bottle and he joins me in the bathroom to reek havoc on anything he can get his little hands on. After I finish getting ready and dressed I start waking up my husband and older son. If I have time I help get the kids dressed and breakfast ready (read: pour cereal), let the dog out, grab my lunch, and out the door I go!
Time since surgery: 1 year
B: Egg muffin, LC cheese wedge
S1: Skinny Pop Popcorn
L: Ground turkey & tomatoes, shredded cheddar
S2: Hard Boiled Egg, String Cheese
D: Pesto Baked Chicken, cottage cheese
Cal: 1033 Fat: 59 Protein: 89 Carb: 34
Hope everyone has a great day!
RNY 03/02/2015
I'm worth it!
QOTD: Boy child and hubbie wake up at 6am (which means I wake up too), stay in bed until my alarm goes off at 6:15, walk like zombie swearing and grunting due to my soreness and into shower by 6:20. Make sure hubbie and boy child are getting their crap done. Get dressed, blow dry hair, make coffee, pack lunch and workout bag. Attend to girl child (mainly brush and style long hair) and try to be out the door by 7am.
Yesterday was not stellar, I alternated between ham and candy all day. Seriously? WTF? I could not get enough sugar yesterday. MUST BE BETTER TODAY!
Time since surgery: 20+ months
B: Coffee with cream and HAM :)
S: Fit Frappe with Coffee and HAM!!
L: Salad with chicken
S: SF Latte
D: Unknown
S: MOVIE POPCORN!! I convinced hubbie to go to Deadpool tonight!! Yesterday's Ryan Reynolds pic threw me over the edge and I insisted on a date night!
W/V: Started
E: Swim after work
Totals(without dinner): Calories 943, Protein 64, Carbs 61, Fat 32
My best friend is beside himself to see the Batman vs Superman movie that opens this weekend. He had me check online, since the large theaters all have reserved seating now. They also have several tiers of prices. 10:00 am shows are cheapest, evening the most expensive, and new popular movies even more so.
Friday night tickets were 19 bucks. I think that's getting to be nuts.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Morning AV. I love Liverwurst! Now I want some, damn. I also want your sun! It's cold and overcast here in the Deetroit area. I think you are getting the sun that we had yesterday. I got home from work yesterday and my sick little peanut was sleeping, so I threw my workout clothes on (fancy workout clothes make me feel motivated) and went for a run/walk. I made 2.2 miles in 35 minutes. I'm pretty confident that I'll have no problem making the 5k on Sunday April 3rd. I won't be able to run the whole way, but I also won't look like a fool either. The cool thing about this 5k is that I'll get a medal as well, fancy schmancy.
My kiddo slept like a rock last night and we had to wake him up this morning to go to grandmas. But the good news is that he was actually cheerful this morning. THANK GOD. He was so tired and crabby last night it was so sad. he got some much needed sleep and I'm hoping that he's on the mend now.
We have a precise rotating bathroom schedule in the morning. We only have 1 full bath, and 1 half bath and 3 of us to get ready. My oldest leaves first, so he gets up at 5 or 5:30 to get a shower. I'm up at 6 and right in the shower, I'm down by 6:30 where I lounge for half an hour either cuddling with my baby or watching the news, depending on when he gets up. My oldest gets the bus at 7, my husband gets in the shower and I make breakfast/lunch for myself. I usually only cook for myself in the morning, but sometimes when my oldest is running behind I'll make him a sammich and pack his lunch for him. He's old enough to be pretty self sufficient. I don't have to leave for wor****il 8, so I have lots of time to fiddle with my breakfast and lunch. Because my husband works out of the house, he gets the kiddo to his moms. My MIL lives about 100 yards from us, it's just a short walk through a wooded path. We can actually see the back of their house from our back yard. Hubby walks the baby to their house in the morning, rain or shine. If hubby is out of town I'm a little more pressed for time. I'll have to make sure my oldest knows to listen for the baby. He's 2 and a half, but he's still in a crib. He hasn't tried to climb out yet, which is crazy. I think it's because we don't let him sit in there if he's awake. LOL. I just thought about it, if he wakes up in the night he just stands in his crib yelling for one of us. Of course we come running, so he has us trained. I am nervous for when I have to put him in a bed, since we always sleep with the doors closed because of our stupid cats. Anyway, I'm a 20 to 25 minute drive from work, and that includes stopping at my local Tim Horton's everyday for a coffee with 1 cream 1 splenda.
So, now that you stalkers know my morning routine, lets get to what I whipped up for today.
7.5 months (231 days) since surgery
B: 1egg with mozzarella omelet and 1 slice of deliciously crispy bacon. Coffee with cream and splenda
L: 3 Trader Joes Turkey Meatballs with salsa and plain greek yogurt
D: 4oz pork loin chop and some sort of veggie
S: light and fit with 2oz of fresh strawberries, roast beef meat roll this evening (I reserve the right to change for something of equal or lesser calories)
Totals
Calories 755 Protein 90 Carbs 38 Fat 27
Stay strong!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
