What's On Your Monday Menu, RNYers?
Hey Everyone
Well that was interesting... My weekend was full of challenges and temptations. Did fairly well LOL
B: 3 egg scramble
S: Premier Protein dring
L: Buffalo, veggie stir fry
D: Seared beef tip over baby spinach
Exercise: Played with my 2 1/2 year old baby grandson, bike riding and walking the dogs.
Laid some heavy Mama guilt on my son and he came out and finished my bench. I was talented more than I thought. It was not me, the tools they provided didn't work so my son was able to put it together with a wench set.
WooHoo
Wishing everyone good eating and dance, dance, dance!
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Come on Kathy, no celebrity crush? Besides me, I mean.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I get that a lot
Thanks for yanking that other thread. Posted to the wrong group.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/21/16 7:55 pm - GTA, Ontario, Canada
Hi Kathy, way to kick temptation's butt! Your menu is still looking fabulous!
I bet playing with a 2.5 yr old grandson is just as much exercise as the bike riding and dog walking LOL LOL
I love that with your furniture build it was not you but the stupid tools! YAY for being handy, now you know next time you can do it with the right set of tools!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Greetings AV and The Team! Happy Monday!
Weekend was good....too short. This week is spring break for my son and I'm working all week but Friday. I told him that the refrigerator better be standing when I get home - with food in it!
My celebrity cru****'s always been between Al Pacino and Robert DeNiro. So, I'll say both!
Time since Surgery : 8 yrs (RNY September 2008 )
B: coffee, Protein Shake
L: Oatmeal
D: Baked Chicken
Have a terrific day!
5 Days post surgery
Celebrity crush: hmmmm i have loved Bono all my teenage and adult life, and Matthew McConaghy.
Slept in this morning, hubs got daughter all ready for school today so i was able to sleep in- which i never do.
B-Premier protein shake warmed up- Think good morning hot chocolate (30G)
20 oz water infused w/ blackcurrent
L- Shake made with vanilla protein and PB2- 30G protein
sugar free popsicle
D- Beef broth with protein powder- 27g
Water water water water water.
Lapband removal May 2014
RNY March 16, 2016 HW 258/ SW 249 / CW 235 / GW 149 (my goal. surgeons goal 170)
on 3/21/16 7:56 pm - GTA, Ontario, Canada
so pleased you are doing so well. Keep up the great work and yes enjoy this time off to rest and take care of YOU!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!