Eating more
Yes the swelling from surgery has gone down and you can eat more. You still need to be careful to measure to make sure you are not eating more than your doctor recommends. Measuring and tracking are so important for continued success. I am 31/2 years out and there are days where I feel I could eat more than my one cup of food but I don't. I eat my measured food and stop.
on 3/20/16 7:19 pm
It's very normal but also extremely important that you weigh and measure now more than ever. It's very very easy for portion sizes to creep up and stall you out if you aren't careful. :-)
"What you eat in private, you wear in public." --- Kat
It will continue to increase over the course of the next year, too. Totally normal. It's one of the reasons you have to be more careful as time goes by. By six months or so you'll be able to eat enough to start gaining, if you aren't careful.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Yes...so focus on Proteins...real ones, not just shakes and bars, which quite frankly leave me hungry...but real protein, real meat, real beans, real cheese...they fill you up more than shakes and bars do...
Life is not a dress rehearsal.
Height: 5'11", Highest Weight: 281 Surgery Weight: 266 Goal Weight: 165 Current Weight: 170
Yes! I've seen soooo many people talk about how much they can eat after a while. Until they eat beef or chicken, and a very little can still fill you up.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.