What's on your Saturday menu, RNYers?

Got up and walked 3 miles with a new fit club at church. Not as out of shape as I thought, not as in shape as I had hoped. 

I think I am. Going with shakes, shakes and more shakes. I just got 2 new flavors in the mail. Can't wait!!!  While Grim loves him so meat..... I love me some shakes! I am crazy, when people complain about the liquid diet preop I just don't get it, I was in heaven. Next week's meat challenge is goi g to takr me out of my comfort zone.... 

I am going to start my day with a coffee and then go from there 

I like shakes, too. I consider myself a 5 star shake chef :) But the same flavored can get boring and it takes me an age to get through a 3lb of any of them...

Good Saturday Morning RNY'ers!

Sorry about the dizziness but I'm glad your listening to your body and resting it for the day. I had a bout of dizziness after I had thyroid surgery. I'm sure it was connected to the anesthesia, but mine felt like my head was moving faster than my body. Like my mind was swimming laps but my body was crawling. Haven't had issues since. 

My first Saturday off in three weeks, yes!! I'm done at the gym, have been to the market, ate, walked the dog and am waiting on my son to get back from his piano lesson. we're going to great wolf lodge tomorrow through Tuesday. I hear there are outlets nearby (insert giddy laugh here). Today I have to make sure weall have swimsuits that fit, I bought one but don't love it, so want to look around. I feel like splurging on something... Just can't figure what...

time since surgery 10+ months 

M1: 1/2c egg beaters, 2 turkey sausage and leftover fried plantain (3pieces)

m2: leftover bbq jerk chicken with string beans and cabbage 

m3: 3oz chicken salad, tomato and pretzels (chicken salad is too mushy alone, I need pretzels to add texture.)

m4: baked ham, cabbage 

The kids are going to love Great Wolf Lodge! Have fun suit shopping! 

Morning all. I am just starting the day here in Kaua'i. Arrived on Thursday, and had a lovely day yesterday exploring the island. Saw Monk Seals sunning on the beach. Today is a beach/snorkeling day, with shopping later. Food has been good, and I got 12,000 steps in yesterday.  Yay!  The condo I am staying in has a scale, so that will help prevent any nasty surprises. 

I'm cooking breakfast this morning, so will make eggs, bacon and potatoes for the gang. No potatoes for me. The rest is the day is up in the air. I marinated some chicken thighs last night, so will probably grill those for dinner. 

Aloha, and have a great day. I need coffee!

I've heard they have coffee in Hawaii. Take some pictures for us.

OMG Coffee in Hawaii, you had me right there!

Glad you arrived safe and sound!  Can't wait to hear about the beach and snorkeling and shopping of course!  How nice your condo has a scale, that reminds me hubby and I are going to Florida end of April, we are driving down, I must pack my scale with me!!

Aloha indeed, can't wait to see pics Maryann!

ENJOY!!

Driving to Florida? Passing through Massachusetts?

Sorry no, we don't go trough Massachusetts... we cross at the Peach Bridge and I know we go through these states: New York State, Pennsylvania, West Virginia, Virginia, North & South Carolina and Georgia before we hit Florida.

Will keep you posted when we are headed that way! 

I think you should alter the GPS in the car, and head this way.