What's on your Saturday menu, RNYers?
I am not sure if brave is the word I'd use but I'll take it. :)
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
It was amazing. Believe it or not it was at a food court with McDonalds a few doors down. But there were real greeks working and serving so I figured it would be good. I was a little amused that they assumed I wanted Chicken not beef. Because I am a woman and always dieting? LOL
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
72 hours post op. On liquids. Full liquids. Going to establish the habit of posting here and using mfp
water so far -18 oz
protein so far 27 g
bkfst decaf latte mDe with unflavored protein and decaf
lunch - roasted red pepper soup with 27 G protein powder stirred in
dinner as above.
Water, vitamin water 0, hint flavored water sugar free Popsicles herbal tea In between
600will land around 600 calories and 90 G protein w
fluid intake will be close to 80
Lapband removal May 2014
RNY March 16, 2016 HW 258/ SW 249 / CW 235 / GW 149 (my goal. surgeons goal 170)
Posting and using MyFitnessPal are great habits. I credit that with keeping me on track. I've got 1292 consecutive days on MFP so far, with zero regain.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/19/16 6:05 pm
And to think I was proud of my 100 days straight on MFP today......only 1100 more to catch up with you.
it really does hold me accountable. I won't eat anything if I don't log it.
Age: 36, Height: 5' 1", SW: 237.7, CW:155.1 (6/16/16) , Surgery 12/18/15
M1 = - 29.1, M2 = - 13.1, M3 = 13.3, M4 =9.7 M5 = 9.1 M6
Welcome Shauna! How are you feeling? So far you are doing great! 90 grams of protein fresh post op is awesome! Keep the fluids up, make sure you walk lots and don't forget to make sure you go to the bathroom!!
Looking forward to seeing you on the menu thread!
Have a great restful healing day!
Daisy
Daisy 
5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life! 
