Ten days on Optifast - 15 pounds lighter

Teio
on 3/18/16 5:09 pm
RNY on 03/23/16

Today will be day ten of Optifast. I'm 15 pounds lighter. The weight loss seems to be slowing a bit. The hunger has passed. 

Pis this normal?Will the hunger stay away after surgery? 

Im scheduled for Wednesday, March 23! I'm so anxious and excited all at the same time.

best part! I'm almost off of insulin! 

peachpie
on 3/18/16 5:53 pm - Philadelphia, PA
RNY on 04/28/15

My hunger hasn't returned since surgery (I'm nearly 11 months out). Some have hunger return eventually, others don't. 

There are times I know j need to eat something, it like a weird subconscious awareness, but my stomach hasn't been 'growling hungry' since early in the pre op diet.

5'6.5" High weight:337 Lowest weight:193/31 BMI: Goal: 195-205/31-32 BMI

Kathyjs
on 3/18/16 7:47 pm

From day one i told myself if I feel 'hunger' I need water. 13 years post op and at goal. Works for me anyway 

Flaxie
on 3/19/16 1:00 pm
RNY on 03/15/16

Thank you Kathy that will be my rule too.

Nicole K.
on 3/20/16 3:46 pm - Santa Monica, CA
RNY on 02/12/16

I'm 5 weeks out, (not that far, I know) but I literally have to force myself to eat.  I still am probably not getting enough calories.  And I have completely lost my "sweet tooth", which was always my downfall.  I hope it stays away :)

Good luck, girl. I was scared out of my mind too, but it's over before you know it.

Nicole 

RNY on 2/12/2016 with Dr. Kent Sasse

First consultation weight: 309  Goal weight: 150

 

northernjewlz
on 3/20/16 7:37 pm - Canada
RNY on 03/02/16

I don't feel hunger like I used to, but my body knows when I need to eat.  

HW:398 SW:360 CW:347

rny March 2nd 2016 Dr Lindsay.

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