What's on Your (photo) Friday Menu, RNYers?

Grim_Traveller
on 3/18/16 9:51 am
RNY on 08/21/12

I posted a link to the song above.

Wendy and I had a thing for a while. I thought she loved me. But it turns out she was only after my money. I had a rebound for a while with Little Debbie. That didn't end any better.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

life_mirrors_art
on 3/18/16 7:36 pm - Canada

Without knowing the composer, I would have guessed Danse Macabre just because of the name.

RNY on June 23, 2014  -  HW: 280, SW: 230, CW: 166, GW: 140

   
  

danie11e
on 3/18/16 5:33 am

Good Morning!

Great picture! I can't seem to post from my iPhone, so no photo Friday for me...

No song for us. My husband and I got married at the court house in Ohio to avoid the Obamacare penalty, Just kidding. We already had a 3 year old, a dog, owned a home, and too much going on at our jobs. My parents threw us a backyard party and took us all on a Disney Cruise. It was perfect for us. Never in a million years would anyone have guessed that I could have a court house wedding and my brother would have been the one to have a big elaborate wedding!

My menu today is not great, but it'll have to to. We're all still trying to get reorganized from vacation. Next week will be better!

Time since surgery: 1 year

B: Dried fruit & string cheese
S1: Skinny Pop Popcorn
L: Chicken Salad & LC cheese wedge
S2: Light & Fit Yogurt
D: Hamburger patty, sliced cheese, cottage cheese
S3:

Cal: 837 Fat: 40 Protein: 63 Carb: 50

 

Hope everyone has a great day!

 

 

 

RNY 03/02/2015

I'm worth it!

 

Kathy S.
on 3/18/16 10:20 am - InTheBurbs, XX
RNY on 08/29/04 with

Hi danie11e  

Here is how to upload your photos from your iPhone and add them to a post.

Tap the icon that looks like a framed picture of a mountain. This is for photos.

Tap  "Click Here To Choose Photo".

Select where you are uploading the photo from.

Once the photo is in the box, tap upload. You will see it say Uploading and then a box that says Awesome!  Your photos were uploaded.  Tap OK 

When finished you post your message or reply and click Add Photo in the message box. 

Let me know if you need anything else 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

danie11e
on 3/21/16 5:44 am

Testing it out, thanks for the help!!

 

 

RNY 03/02/2015

I'm worth it!

 

danie11e
on 3/21/16 5:46 am

I think I missed the Add Photo in the message box...is this a pop-up or something I'm looking to select before hitting submit? Thanks again!

RNY 03/02/2015

I'm worth it!

 

Kathy S.
on 3/21/16 7:50 am - InTheBurbs, XX
RNY on 08/29/04 with

Hi danie11e,

Here is a screen shot of the "add photo" box.  Once you upload the photo just click the box in the upper left hand corner of you're reply as I am doing and click the photo you want to add and then insert.  YOU GOT IT!

 

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

melissasue1982
on 3/18/16 6:05 am
RNY on 04/06/15

Awwww you two are so cute!!

QOTD: The first song we danced to at our wedding was Alison Krauss's cover of the Beadle's song "I Will".  I don't think I would pick something else.  My brother and sister in law did this like whole routine to a funky song, it was EPIC!!  haha

So My shake thing is working, I have lost more in the past few days then I have in MONTHS!  waaahooo 

I am having a REALLY stressful time at work right now, LOTS of fires to put out, and EVERYTHING is changing.  I have not binged ONCE, and really am so proud of myself.  I think the strict shakes and one meal thing is helping me stay focused and not stress eating!

11 months 1 week since surgery

M1: 4 oz Fairlife skim milk, 1 scoop Syntrax milk chocolate

M2: 4 oz Fairlife skim milk, 1 scoop Syntrax milk chocolate

M3: 4 oz Fairlife skim milk, 1 scoop Syntrax milk chocolate

M4: 2 sliced provolone (baked into taco shells), 2oz lean ground beef, 2 tbsp salsa, sprinkle of lettuce

Totals: Cals: 705  Protein: 112  Carbs: 22  Fat: 18

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

Emiepie
on 3/18/16 6:32 am
RNY on 08/11/14

Way to go! Keep rocking it!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 3/18/16 6:37 am
RNY on 08/21/12

Staying on plan under stress is a major win. Very nice.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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