What's on Your (photo) Friday Menu, RNYers?
I posted a link to the song above.
Wendy and I had a thing for a while. I thought she loved me. But it turns out she was only after my money. I had a rebound for a while with Little Debbie. That didn't end any better.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning!
Great picture! I can't seem to post from my iPhone, so no photo Friday for me...
No song for us. My husband and I got married at the court house in Ohio to avoid the Obamacare penalty, Just kidding. We already had a 3 year old, a dog, owned a home, and too much going on at our jobs. My parents threw us a backyard party and took us all on a Disney Cruise. It was perfect for us. Never in a million years would anyone have guessed that I could have a court house wedding and my brother would have been the one to have a big elaborate wedding!
My menu today is not great, but it'll have to to. We're all still trying to get reorganized from vacation. Next week will be better!
Time since surgery: 1 year
B: Dried fruit & string cheese
S1: Skinny Pop Popcorn
L: Chicken Salad & LC cheese wedge
S2: Light & Fit Yogurt
D: Hamburger patty, sliced cheese, cottage cheese
S3:
Cal: 837 Fat: 40 Protein: 63 Carb: 50
Hope everyone has a great day!
RNY 03/02/2015
I'm worth it!
Hi danie11e
Here is how to upload your photos from your iPhone and add them to a post.
Tap the icon that looks like a framed picture of a mountain. This is for photos.
Tap "Click Here To Choose Photo".
Select where you are uploading the photo from.
Once the photo is in the box, tap upload. You will see it say Uploading and then a box that says Awesome! Your photos were uploaded. Tap OK
When finished you post your message or reply and click Add Photo in the message box.
Let me know if you need anything else
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Awwww you two are so cute!!
QOTD: The first song we danced to at our wedding was Alison Krauss's cover of the Beadle's song "I Will". I don't think I would pick something else. My brother and sister in law did this like whole routine to a funky song, it was EPIC!! haha
So My shake thing is working, I have lost more in the past few days then I have in MONTHS! waaahooo
I am having a REALLY stressful time at work right now, LOTS of fires to put out, and EVERYTHING is changing. I have not binged ONCE, and really am so proud of myself. I think the strict shakes and one meal thing is helping me stay focused and not stress eating!
11 months 1 week since surgery
M1: 4 oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M2: 4 oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M3: 4 oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M4: 2 sliced provolone (baked into taco shells), 2oz lean ground beef, 2 tbsp salsa, sprinkle of lettuce
Totals: Cals: 705 Protein: 112 Carbs: 22 Fat: 18
Staying on plan under stress is a major win. Very nice.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.