Having trouble keeping my calories down and not being hungry. Pureed Stage

Kakesie
on 3/18/16 8:19 am
RNY on 02/19/16

Thanks, HollyKim!  Great advice!  I am going to get some almond milk as soon as I use up this skim milk.  In the mean time I am using 1/2 skim milk, 1/2 water to make my shakes instead of all skim milk.  That has been saving me 45 calories.  I'll start tracking my carbs, too.  Thanks!

northernjewlz
on 3/20/16 7:47 pm - Canada
RNY on 03/02/16

I'm on purees too.  I have a protein shake as soon as I get up.  Mine are 160 calls and 30 gms of protein.  Then I aim got 10 gms of protein per meal.  Egg salad, chicken salad, ham salad. Those laughing cow cheeses are good.  Low fat yogurt.  I usually can get my 60 gms of protein in under 600 calories.

HW:398 SW:360 CW:347

rny March 2nd 2016 Dr Lindsay.

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