What's On Your Thursday Menu, RNYers?
I had a Black lab Maxine for years, who I still miss terribly. Love this picture. Giving me sweet memories...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I am chin deep in work crap. ugh
QOTD: I AM wearing green today!! My shirt is green and my leggings are rainbows....sooo yeah green ;)
I am doing the shake thing again today, it worked well yesterday.
11 months 1 week since surfgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M2: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate
M4: Leftover "lasagna" stuffed spaghetti squash
Totals: Cals: 735 Protein: 110 Carbs: 24 Fat: 22
Oh! I forgot I also have on St. Patrick's Day Jamberry wraps, which make me think of you!
RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014
Oh man, I did my nails last night and I totally forgot I have green polish! pout Green nails would've been awesome.
One of these days I'll be curious enough to google that. I have no clue what a Jamberry wrap is.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Is it just polish, or a stick-on type of deal?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.