What's On Your Thursday Menu, RNYers?
I could totally hang with the meat challenge as long as I get to mix my meats. I mean, I don't know that I could hang with ham for B, L, D & S every day for 7 days, but if I could mix my meats and just eliminate my veg, I could totally do it! (OMG, "totally" twice in one sentence. I just gave away the fact that I'm a valley girl!)
For sure. Totally.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Hi all. I am jumping in and being a participant instead of a lurker. I have been struggling and am ready to get back in the game, so I am going to post my food, hoping it will help me stay on track.
i am going to wear a green t shirt today. I have a smidge of Irish, but mostly Italian and English.
Time since surgery 11 months 3 weeks.
Menu:
B: Syntrax Matrix mint chocolate cookie protein drink
S: Light N Fit Boston Cream Pie Greek yogurt with 1 1/2 teaspoons chopped Trader Joes dark chocolate (very low sugar, 25 calories)
L: Chicken salad made with nonfat Greek yogurt, fat free sour cream, sesame oil, toasted almond slivers, dried cranberries, diced celery, red onions and chopped green apple. And chicken, lol.
S: Light N Fit yogurt
D: Shrimp salad with romaine lettuce, carrots, mushrooms and red onions, and skinny girl poppy seed dressing
S: Pop weaver light popcorn
866 calories 88 grams protein 68 grams carbs
I am not wearing green. I would normally put fun shamrock jamberry nail wraps on, but since I work from home, there is no one here to chastise me for not wearing green.
My maternal grandmothers side was Irish, but my dad's side is English and my maternal grandfather is very deep in German history. There are even books about the family!
today is a %$%## very unhappy work day. just so overly frustrated about it all. I'm hoping it turns out to be ok in the end. I will not eat poorly because of this. Oh and I jogged/walked 2.5 miles yesterday with almost all jogging. I'm getting there although slow.
I will put in what i ate yesterday since apparently my menus seem to be up in the air:
B: carbmaster white choc, decaf, powerade zero
L: shrimp/turkey bacon
S:black forest ham, pork rinds
D: Turkey burger/a-1
S: 1 SF popcicle, carbmaster yogurt
CAL: 657
Protein:74
Carb: 21
Good Morning all,
OMG I am a Costcoaholic! Great place to get your steps in too I forgot my corn beef but headed to Costco today to make it for the weekend. YUM!
B: Egg and Spinach Omelet
L: Ground sirloin grilled veggies
S: Premier Protein Shake
D: Beef Tip
S: Colby Jack Cheese sticks (2)
- 10 (g)net carbs
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
Look at you!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.