What's on Your Wednesday Menu, RNYers?
I used to have a dog that disliked having his food mixed. He would pick out the offending bits and leave them scattered on the floor. Sometimes he would come back later and eat the other stuff.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Oh, me neither. I especially hate when pickle juice or cole slaw juice gets on my real food. I don't even want them to bring me that crap, it will never get eaten.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
ok thought I was just the weird one, I kinda go squirrely if my food touches on a plate. Even after 16 years of marriage my husband likes to tease me about my weirdness of food touching. He tried to be funny once and when I was not looking mushed food together on my plate, I assure you after being yelled at for a very long time (and maybe he was threatened with finding a snake in his baseball bag) he didn't do it again.
QOTD: I CAN'T EVEN RIGHT NOW 
If I had to I guess I would go with wet....I'm sure I will have nightmares about being forced to eat dog food now! I can't even stand the SMELL of dog food! 
So today, and who knows maybe the next few days, I am trying to do a carb detox and mind reset. So my menu is protein shake heavy.
11 months 1 week since surgery
M1: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate, lots of ice
M2: 4oz Fairlife skim milk, 1/2 scoop Syntrax milk chocolate, lots of ice
M3: 4oz Fairlife skim milk, 1 scoop Syntrax milk chocolate, lots of ice
M4: "lasagna" stuffed spaghetti squash (lean ground turkey, diced tomatoes, RF mozz cheese, cottage cheese)
Totals: Cals: 611 Protein: 93 Carbs: 21 Fat: 17
Went for a nice fast walk this morning, vitamins started and water going down
HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)
You GOT this! I am so proud of you for stepping up and doing this. I'm right behind you. I'm not sure I'm going to go all protein powder, but I'm getting rid of my low carb tortillas and other unnecessary carbs. stay strong sister!
Age: 44 | Height: 5' 3" | Starting January 2015: 291 | RNY 8/4/15 with Dr. Arthur Carlin| Goal: 150
Listen to advice and accept discipline, and at the end you will be counted among the wise. ~Proverbs 19:20
