What's on Your Wednesday Menu, RNYers?
Happy Surgiversary! Sorry about the crap.... has to go up from here...
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Hello! Sitting at my desk, back to the grind... I miss the sunny skies and 80 degree days already! It was a harsh reality to come back to cold, rainy weather.
Looks like I gained just under a pound while I was away. Could have been worse, of course, but I work so hard for every ounce now, that it feels like starting from scratch. I'm going to have to be incredibly on point with my menu this week. Wish me luck!
How about this, I'd rather eat anything than corned beef hash!!! But to the question, I think dry? Ugh. I don't know.
B: Fit Frappe Espresso with a 1/2 scoop of Unjury
S: 1oz provolone cheese cubes and 3 strawberries
L: Fage strawberry Greek yogurt
S: premade Carnation Instant Breakfast
D: Hamburger (no bun)
Exercise: Dunno. If I go to support group, then nothing. But I might skip it and go for a run.
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
Welcome back JB. I thought the weather we have is warm. Could be worse.
I believe you owe us a formal picture that you missed last Friday. And while I'm at it, Kristen still owes us one from her Marine Corp Ball.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Pics are:
me on a hike to the to of a waterfall
me with my parents at the promotion cerem
ony
me with my favorite girls who have suddenly outgrown me!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- Battling Regain Weight: 135 (current)
