Hot food- I actually ate veggies heated up
I am on day seven of Optifast.
im allowed veggies.
I actually been eating raw veggies this entire time.
tonight I craved a hot meal.
so I put some broccoli, Brussel sprouts and mushrooms in a pan with water and Mrs. Dash...
omg was it delicious.
on another note...I can't eat large amounts anymore, I took a few bites and was full.
Guess this would be called a NSV!
Pokemom
on 3/15/16 8:43 pm
on 3/15/16 8:43 pm
RNY on 12/29/14
Yes! Good for you. It is really great when we love our veggies. I have done fasts before, and those first bites of something different are so tasty.