What's on your Sunday menu, RNYers?

Spiedies!! Oh heck yeah!! Big in my neck of the woods

For the life of me, I cannot understand how this has not caught on in the rest of the country!?!?

Ok, what the heck are they? Never heard of them.

https://en.wikipedia.org/wiki/Spiedie

But I have never eaten it as sandwich. Its just really meat marinated in a really vinegary sauce until its super tender. It sells like crazy here and they even sell bottles of spiedie sauce at the grocery stores

Our family has it in fre****alian bread. No bread for me this year though...

Ok, chunks of meat. I'm on board with chunks of meat. Go light on the sauce though. And I can no longer do bread either. Certainly not those big sub rolls.

You did great. My husbands family are big drinkers. My father in-law won't even go to eat that doesn't have a bar. So in the beginning it was weird not to drink when I was around them. 

Not drinking is nice when you wake up you feel great and everyone else looks like crap. 

Hallelujah! The rest of this crowd looks ROUGH this morning...;)

Good morning. I wasn't going to walk today. I made my sorry ass get out of bed. I did three and a half miles. It feels so good to be outside in the fresh air. 

B: Egg whites with sausage and some strawberries

L:Fish tacos

D:Not sure yet

Have a good day. 

Posting late as I didn't have time before church. Post op 42.5 months and weight at 121.6 today. Exercise will hopefully be 3.2 miles at the park with Lily if the rain is over and 30 minutes on the bike. Here's the food B 1/2 c steel cut oats with protein and peanut butter added L 31/2 oz salmon patty 1/2 c green beans D 31/2 oz ground turkey with marinara sauce 1/2 c broccoli S Greek yogurt. Have a great day everyone and make some good choices!