Chocolate is evil!

H.A.L.A B.
on 3/11/16 1:56 pm, edited 3/11/16 5:54 am

I don't think chocolate is evil.. I think you mixed me with the OP..

60% is way too sweet for me.  I use 85% or higher. Has no milk. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

(deactivated member)
on 3/11/16 12:04 pm

If you have it in the house give it away. I know chocolate can be a major downfall. We don't feel full from it either. It just slides down easily. 

zann50
on 3/11/16 12:48 pm

Chocoate is really just a huge trigger for me.  I do eat Quest and Oh Yeah protein bars....but they remain in the car for those times that I would otherwise choose a fast food drive thru.

If they are in my home, I will eat as many as three a day.  Gotta respect those bars or abuse them is the danger for me.

Diana_13
on 3/14/16 4:08 am
with

I just bought some protein bars to see how they helped.  I'm hoping they fill me up.  My doctor doesn't really talk about eating protein bars because he prefers it comes from the real source of meat. I bought Premier Protein and I'll try that out first.  

Diana_13 

RNY Surgery-8/10/15

    
Kathyjs
on 3/12/16 12:49 pm

Can't eat what you don't have in your house. Why even bring it in? Make sure you have plenty of food you can eat.

Diana_13
on 3/14/16 4:09 am
with

In my head I say I bring it for the two boys I have, but it's really for me.  :-(

Diana_13 

RNY Surgery-8/10/15

    
Dakotapuppy
on 3/12/16 7:22 pm
RNY on 01/26/16

Just wondering if you lost more weight or is this all you lost. You are about the same start weight as me, I am wondering how are people are doing.

 

Diana_13
on 3/14/16 4:09 am
with

I've lost 68 lbs and am at 148 now.  I'm not sure why it hasn't updated.  

Diana_13 

RNY Surgery-8/10/15

    
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