What's on Your (photo) Friday Menu, RNYers?

Capogirl
on 3/11/16 5:54 am

Good morning,  no pictures as usual because I am technically challenged and for some reason cannot load a pic to OH.  I do have pics on my FB account, really I do.  I'd have to look around for old prom pics, an old boyfriend destroyed most of them.  Can you say jealous much?  Hubby would never do that. 

QOTD.  I've noticed the change in "prom" as well.   Have you noticed that now being able to do a "split" is called "the splits"?  That's a new one on me.

B:  1/2 Fiber one w/ teddie organic PB

L:  Frittata w/ asparagus, zucchini, onions and red pepper.

D:  ? Most likely shrimp.

Busy weekend, have to cook and bake for party for dd's boyfriend.  He graduates from the Police Academy today, so party for him tomorrow, then visit my favorite aunt on Sunday in the hospital, she's had a few procedures done this week, so I want to go see her and cheer her up a bit.

 

 

 

 
  

Capogirl
on 3/11/16 5:58 am

There's the  pic of your handsome son, I couldn't see it earlier.

 
  

mamata2
on 3/11/16 6:11 am

Good morning!  Today marks exactly 6 months until Ironman Wisconsin.  My very first full distance triathlon.  Meaning 6 months from today I will attempt to swim 2.4 miles, bike 112 miles, and run 26.2 miles in a row in under 17 hours!!  Start praying for me now people!  I am getting super excited but I am also starting to get super scared at the training and prep to come.

Here is my fav Prom pic!  I  am in the red dress :)

Time since surgery: 20+ months

B: Coffee with cream and Jimmy Dean Breakfast Sammy

S: Coffee and fit frappe

L: Pancakes!  (Birthday lunch for a friend)

S: SF Latte

D: Baked chicken breast

W/V: Started

E: 5 mile run 

Totals: Calories 1032, Protein 73, Carbs 138, Fat 27

Grim_Traveller
on 3/11/16 6:29 am
RNY on 08/21/12

Wow, what a look!

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Capogirl
on 3/11/16 6:35 am

Gorgeous.  Love the dress!

 
  

Emiepie
on 3/11/16 6:46 am
RNY on 08/11/14

Love the red, it's a great pic! And, wow 6 months!?!?! You got this.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

mamata2
on 3/11/16 6:52 am

I hope so!  I really really hope so.  I drive past the swim start every morning on my way to work.  Today I noticed that about half of the lake is open water (half is ice) and all I could think of was "oh lord, this is really going to happen."  I think being scared is healthy.  At least I hope so... 

melissasue1982
on 3/11/16 7:31 am
RNY on 04/06/15

VAVAVOOM!!  Whoa check out  the hottie in the red dress!!! 

I commend you for working towards your goal, I couldn't even do ONE part of a tri!!  holy heck

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

mamata2
on 3/11/16 8:23 am

You could totally do a tri!  Even an Ironman.  It just takes sufficient amount of being bat **** crazy! 

melissasue1982
on 3/11/16 8:30 am
RNY on 04/06/15

I know for a FACT my brain would stop me before my body would!  The brain hasn't caught up with what I am capable of yet! HAH

HW: 328 Program start weight: 309 SW:275.8 CW: 154.6 (12/14/16)

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