What's on Your (photo) Friday Menu, RNYers?
on 3/11/16 5:49 am
Morning all. We always have said going to Prom. My prom was ok had it at a local country club so we thought we were big time. Lol I think we only had 72 people in our graduating class (the largest in school history at that time). The cooking show was so fun last night. I won one of the giveaways which was spinach salad with chicken and it had on it a jalapeno Vinaigrette dressing. very tasty.
B-Premier Protein RTD
S-cheese stick, finger banana
L-leftover chicken
s-yogurt
D-? as usual don't have a clue
On a side note I have discovered something I never knew I had before--Hip Bones. I was freaking amazed when I felt them. I thought what the heck? LOL
72? My graduating class was over 1,200.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/11/16 7:38 am - GTA, Ontario, Canada
YAY for hip bones! Have you discovered your Collar Bones yet? That was a thrill for me! And crossing my legs!!
on 3/11/16 5:49 am - GTA, Ontario, Canada
Morning AV and gang! YAY the "Special Formal Edition!" Can't wait to see your pic AV next week! I can't see the pic of your handsome boy! Boo hoo! Do enjoy your solo dinner and time to yourself this weekend!
I called it and still do "The Prom" but I do hear the Millennials call it "Prom", hey I am old what can I say. My pic is of me at my last year of high school, I think I am 17 or 18 years old here and this would be either 1988 or 1989 . It was a Christmas Formal so hence the pic in my parents living room in front of the xmas tree. My date was not at the house yet, hence he is not in the pic. But it was a last minute thing, I didn't really like him and I felt sorry for him because he asked me like 10 times to go with him and I didn't really want to go but I did (he had his locker beside mine and tried on multiple occasions to date me but no). I have poker straight hair so all the curls in this picture was me spending two hours on my hair to curl it myself only to have it fall flat a few hours later. My dress is black velvet on the top and black satin on the bottom, had to show you the back cuz it had a back piece cut out, oh so risqué, LOL LOL!! Try not to laugh too hard okay, ENJOY!
Time since surgery: 2 years + 4 months (on March 15th)
V/W: vits done, calcium on alarms, lots of water with lemon (my new kick)
E: running errands at lunch, going to gym tonight will do 5km on treadmill + leg night.
Weekend plans: catch up on sleep, hike the dogs at the local provincial park, clean out my garage, put new BBQ together, nothing exciting.
Have an awesome weekend all!
Breakfast - 9am | Calories | Carbs | Fat | Protein | Sodium | Sugar | |
Drink - Coffee - Small Black, 2 cup | 0 | 0 | 0 | 0 | 0 | 0 | |
Natrel - Lactose Free 1% Partly Skimmed Milk, 0.5 cup or 250 ml | 55 | 5 | 1 | 6 | 35 | 4 | |
Splenda - Splenda Packet, 2 packet | 8 | 2 | 0 | 0 | 0 | 0 | |
Pc - Pacific White Shrimp, 10 shrimp | 113 | 1 | 1 | 25 | 0 | 0 | |
Pc - Tangy Seafood Sauce, 2 tbsp (30g) | 25 | 5 | 0 | 1 | 280 | 4 | |
201 | 13 | 3 | 32 | 315 | 8 | ||
Lunch - 12pm | |||||||
Tandoori - Grilled Chicken Breast - Skinless, Boneless, 4 oz. | 150 | 0 | 4 | 23 | 120 | 0 | |
Earth Greens Baby Romaine Organic - Baby Romaine Organic, 0.5 cups | 2 | 0 | 0 | 0 | 1 | 0 | |
152 | 0 | 4 | 23 | 121 | 0 | ||
Snack - 3pm | |||||||
Nashua Nutrition - Health Smart Hot Chocolate, 1 Pouch (23.5 g) | 80 | 3 | 1 | 15 | 210 | 2 | |
Quest Nutrition - Chocolate Brownie, 0.5 Bar | 85 | 11 | 4 | 10 | 130 | 0 | |
165 | 14 | 5 | 25 | 340 | 2 | ||
Dinner - 7pm | |||||||
Black River - Angus Steak (140 g), 1 steak | 170 | 1 | 6 | 28 | 290 | 0 | |
Earth Greens Baby Romaine Organic - Baby Romaine Organic, 0.5 cups | 2 | 0 | 0 | 0 | 1 | 0 | |
Kraft - Balsamic Vinaigrette Dressing & Marinade, 1 tbsp | 45 | 2 | 4 | 0 | 155 | 2 | |
217 | 3 | 10 | 28 | 446 | 2 | ||
Snack - 9pm | |||||||
Pc - Pacific White Shrimp, 8 shrimp | 90 | 1 | 1 | 20 | 0 | 0 | |
Pc - Tangy Seafood Sauce, 2 tbsp (30g) | 25 | 5 | 0 | 1 | 280 | 4 | |
115 | 6 | 1 | 21 | 280 | 4 | ||
Totals | 850 | 37 | 22 | 129 | 1,502 | 17 |
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Daisy, you look beautiful, but that dress is sooooo 80s I can't even. LMAO
ETA: I think I fixed the picture of my kid.